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Stressed at Work? Try These A-Z Tips to De-Stress and Get More Done

C: Communicate
How many times do you do work that ends up being unnecessary either because someone else already did it or that project was cancelled?  You can avoid a lot of frustration with just a little communication

D: Decaffeinate
Sure, coffee may give you quick energy, but that buzz could be adding to your stress. And if you're getting enough sleep and eating healthy food, you should be fine without the caffeine. It may take a couple days to get past the headaches, but it's worth it.