Additional insights from the 2006 Stay at Home/Working Mom study include:Working moms get less sleep.Working Moms reported getting only 6.4 hours of sleep per night, versus 6.7 for the Stay at Home Moms.The study suggests that in a week, the extra 2 hours that the Working Moms devote to their two jobs results in 2 fewer hours of sleep.Working Moms and Stay at Home moms both spend roughly 4 hours per week nurturing the emotional needs of their kids in the “mom job” of psychologist. The big difference appears to be in the “mom job” of day care center teacher, with Stay at Home Moms reporting an ... view article details

Seventy-two years ago, the house I grew up in was occupied by the DeLong family: a husband and wife, one son, two daughters. The husband worked as a salesman, his son as a clerk. None of the women held a job. The neighbors were laborers and waitresses and machinists. One industrious man worked 60-hour weeks at a poultry farm; another unfortunate resident had been unemployed for more than three years when census-takers knocked on his door in 1940. For many of us today, working means cubicles and computers and commutes. It means colleagues who have graduated high school, and many who have also f... view article details

In the midst of a financial crisis, we often think of going back to school as a sound investment in our future. Not only can a college education help safeguard our employment, it can also significantly boost earning power by as much as 75 percent. Indeed, in a report from the U.S. Commerce Department’s Census Bureau, individuals with a bachelor’s degree can expect to earn $2.1 million over their adult working lives, while those with only a high school diploma can expect to earn $1.2 million.But, like any investment, going back to school involves a financial commitment. And, a recession, combin... view article details

Yet keeping resolutions is important. Why? Keeping your resolutions will give you the confidence and motivation you need to set—and reach—new goals throughout the year. The ten tips below are designed to help you create and keep your resolutions.Tip #1: Limit the number of resolutions you make. Sure, there are a million things you would like to accomplish, and you are excited about every single one of them. But making a huge list of goals will ensure you won’t have the time - or energy - to reach them. Prioritize your list, and then pick one or two resolutions to follow thro... view article details

If a job candidate is far enough in the interview process that the human resources professional is ready to ask for references, the candidate is close to being offered the job. For that reason, the references are crucial and have a significant impact on the final hiring decision. Any company that is going to hire you should ask for references, so be ready to give them at least three solid ones.Choose References Who Will Portray You FavorablyWhen asking people to serve as a reference, choose people who are unquestionably ready to offer a glowing report. If you won't be using them immediately, y... view article details

Question:I accepted an offer lower than what the CIO officer told me. After a couple of months, I scheduled a meeting with the CIO asking for a salary increase based on his initial offer. Was this the correct approach?Answer:No, this was the incorrect approach. Here's why:Salary-Making Rule #1 says “Postpone salary until they’re serious about making you an offer.” So one side of that rule is to postpone, and the corollary to that rule is when they are ready to make you an offer—that is the time to talk about salary. Don’t hope it will change or get better by accident, over time or however you ... view article details

Dear Annette,Do I have to attend the company's annual softball picnic? I hate forced socializing almost as much as I hate softball. I am to the point where I am considering faking an injury just to avoid this thing!Bitter BatterDear Bitter Batter,Stay home from a company-sponsored athletic event? And miss the chance to watch your coworkers spit, sweat, scratch, and pat each other everywhere? I don't think so. I just love it when people work with their bodies. And there are few bad seats at a ballgame, although I have a secret fondness for the right-field line, where I get an excellent 360-degr... view article details

In a study by the American Society for Training and Development, more than 750 U.S organizations provided data about their expenditures on training programs as a percentage of payroll and on a per-employee basis. Here's how they compare by industry on several key factors.Business sector Commitment to learningServices (hotels; professional, business, and personal services; educational, legal, social, and consumer services)High percentage spent on training and a significant increase in the use of new learning technologies, including computer-based training, the Internet, and teleconferencing.IT ... view article details

Dear Annette,My coworker and I work very closely and constantly share information and results. Our offices are right next to each other. We email each other constantly. Lately I've been getting the cold shoulder, and have finally learned why. Apparently he’s frustrated because I send him email messages that have just an attachment and a subject line. Am I supposed to put smiley faces on all my internal correspondence? Frowny Face Dear Frowny Face,Email customs seem to stimulate the amateur documentary filmmaker in all of us, and I'm certainly no exception. It can be fascinating to read all the... view article details

Have you ever felt uncomfortable about a question someone asked in a job interview? Frankly, some things are none of your prospective employer's business. Moreover, many types of questions are not only inappropriate, but even illegal.Federal and state laws like the Americans with Disabilities Act, the Pregnancy Discrimination Act, the Civil Rights Act of 1964, and others legally bar interviewers from asking questions about race, sex, sexual orientation, religion, age, national origin, marital status, or family matters. While questioners might throw in the odd zinger, questions should focus exc... view article details