Under Pressure Pressure. It can take many forms.Imagine you’re just 21 years old and a senior in college. You’ve got a massive final exam that accounts for the majority of your grade, and it’s the final class in your major. While you’ve invested considerable time and effort studying, you know it all comes down to this.Now imagine that you also play on your college’s basketball team, and you’re playing for the national championship. You’re down by 1 with a few seconds left, the crowd is going insane, and they swing the ball over to you. As you launch your jump shot in front of millions... view article details

We all know somebody who seems to have the most unusual job in the world. You know, the guy who calls himself a 'day-time talk-show critic' and gets paid for sitting on the couch all day eating cheesy puffs. What about those people who have unique jobs like roller-coaster designer, pet psychiatrist, or professional food-taster? Do your friends claim they have jobs that don't even exist? What about cushy jobs? We'd like to hear your feedback for our funny and unusual jobs series. Please write in here at salarytalk[at]salary.com. Your comments could be published! view article details

Delayed Sleep Phase Syndrome is Real Some people are hard-wired to go to bed late and wake up late. They’re not lazy and they’re not insomniacs. Instead, they just have to keep a late sleep schedule or they’re liable to pay a huge toll in their health and well-being, not to mention their careers. To function well, we all need to match our sleep schedule to our body's circadian rhythms, which are being increasingly researched by sleep experts.In this fifth story in a series about delayed sleep phase syndrome (also DSPS, or delayed sleep), you’ll meet Tina Garner, an engineering design ... view article details

Welcome to the World of Sleep Disorders Not everybody is cut out for the 9-to-5 workaday world.Mounting evidence demonstrates half a million Americans have biological reasons for needing to work alternative shifts. In this fourth story (read Part I, Part II, and Part III here) about delayed sleep phase syndrome (also DSPS, or delayed sleep), you’ll meet Julie Peggar, an ethnographer who suffers from this type of circadian rhythm disorder. Peggar, the president and chief storyteller at Gaze Ethnographic Consulting, Inc., shares insights from her world as a highly functional night owl w... view article details

Valentine's Day at Work: Roses Are Red, Violets Are Blue -- Keep Both of Them to Yourself on Feb. 14 Valentine's Day is a Double-Edged Sword Valentine's Day. Perhaps no other holiday evokes stronger feelings from both the lovesick and those entirely sick of love. Sure the celebration of holidays at the office can be fun. After all, you're still sporting that certificate for "Best Costume" at Halloween. But if management wanted you to make a big deal about Valentine's Day at work, they'd have handed out a list of names and asked you to decorate a card box for your desk just like in the fourth... view article details

When you think of introverts, vocal power may not be the first thing that comes to mind. Yet, you have the potential to express yourself with your voice fully and authentically—regardless of whether your greatest source of energy is cocooning or mingling, and whether your voice is typically soft or loud.In this two-part interview (read part 2 here), I invited Barbara Rubin, a theater director as well as a dialect and vocal coach for stage and film, to tell how to get the most from your speaking voice. Rubin and I have collaborated over the years in different arenas, each of us wearing differen... view article details

'Is nothing sacred?!?' According to author Jake Breeden, the answer is no.Breeden is the author of 'Tipping Sacred Cows: Kick the Bad Work Habits that Masquerade as Virtues,' and joins Aaron as this week's guest on Salary Talk. At first glance, Breeden's book seems more than a little bit counter-intuitive. After all, it seems backwards to criticize people who are full of passion and creativity on the job. But too much of a good thing can -- and certainly does -- work against you professionally, Breeden argues.While everyone knows and has plenty of criticism for the 7 Deadly Sins, Breeden talks... view article details

In a study by the American Society for Training and Development, more than 750 U.S organizations provided data about their expenditures on training programs as a percentage of payroll and on a per-employee basis. Here's how they compare by industry on several key factors.Business sector Commitment to learningServices (hotels; professional, business, and personal services; educational, legal, social, and consumer services)High percentage spent on training and a significant increase in the use of new learning technologies, including computer-based training, the Internet, and teleconferencing.IT ... view article details

Navigating the Social Media Minefield Spotting the mistakes of others is easy: The cringe-inducing Facebook status message. The ill-advised 'after hours' tweet. Using Foursquare to check-in at an establishment of questionable repute. While social media provides a multitude of opportunities, the flip side is indelicate revelations are always just a click away.We know, we know...YOU would never do that. But there are other social media blunders that are far less egregious you might be committing. And those mistakes could be holding back your job search or attempts at advancement.Navigat... view article details

Dear Annette,When placing photographs on one's desk, do you recommend a certain number of photographs or an ideal size and type of frame? My goal is to create more of a 'work' atmosphere than a 'home' atmosphere. FramedDear Framed,I have always thought my desk was an ideal place for photographs. Delightful sterling silver frames add a touch of whimsy to my work area and demonstrate once again that there will always be a place for engraving in the modern office. Since I use my computer very little, I like to put photos on my keyboard and monitor as well.It's so handy when friends ask who that f... view article details