Last week, we brought you '9 Reasons You Should Nap at Work,' which discussed the benefits of daytime snoozing and highlighted some companies that encourage their employees to nap on the clock.This week we tackle the more practical aspects of catching some ZZZs at work.1. Understand your company's culture and rules Before you put your head down on your desk and start snoring, do your homework.Many employers discourage napping. Others consider it grounds for firing. Gradually, however, more companies are allowing or even promoting naptime in the office. Some progressive companies have... view article details

Dear Annette,I know you're not supposed to burn bridges, but I'm so tempted to tell my former employer what they can do with their pink slip. Is it ever OK to act out when leaving a company?Disgusted in DallasDear Dallas,On a hot California day, down by my private beach, I love to have my People hire an upcoming international design sensation to build split-level sandcastles with marvelous feng shui while I sip something bitter and refreshing from the Far East, hoping my straw hat doesn't blow away. Invariably, as my dog Dickie supervises the construction crew, my thoughts turn to the 1957 cla... view article details

While conducting my full time job search during a down economy immediately after graduating from college, I took a part time job working at a Staples office supply store to earn some extra spending money. It was there that my older co-worker Steve gave me some interesting career advice.As we closed down for the night on a Wednesday, we talked about our weekend plans. I told him that I was a little bummed out that my friends were all getting together on Friday night, but that I had to work, and then I was working again all day Sunday and wouldn’t get to watch football. Meanwhile, he said that h... view article details

Going to work can be stressful enough on its own. But throw in the stock market's rollercoaster ride of late and you have a host of people ripping their hair out and getting closer and closer to the proverbial ledge. Whether you work on Wall Street or you're agonizingly watching the value of your investments ebb and flow with each shift in the market, there is no escaping the fact that this is a period of tremendous stress and uncertainty.Even if you're not on Wall Street and you don't have a portfolio to worry about, work stress affects nearly all of us. So how do we deal with it... view article details

Is salary your top priority when searching for a job? It may come as no surprise that doctors dominate the realm of high paying jobs, according to Salary.com data. These roles require advanced degrees and intense training, but you'll be sitting pretty once you start practicing. Here are jobs in the medical field that come with hefty salaries: 1) Physician - Cardiology - Invasive Median Salary: $407,692 2) Physician - Radiology  Median Salary: $397,527 3) Surgeon Median Salary: $377,479 4) Physician - Cardiology - Non-Invasive Median Salary: $374,924 5) Anesthesiologist Median Salary: $372,767 ... view article details

Do you have high aspirations to teach as a professor at college? Professors perform a number of duties including producing scholarly articles, conducting research, and teaching courses to college or university-level students. Moreover, a good professor also loves interacting with people, has excellent verbal and communication skills, and is organized enough to create an engaging course curriculum and syllabus. Even though many professorial roles have the same underlying requirements, not all of these positions are paid the same. Many professorial salaries vary by subject matter (department) a... view article details

In our unstable economic times, there are few employees who feel absolutely sure their job will still be here tomorrow. But it's not productive to be distracted by needless worry every day. So how do we know when to relax and when to worry (and start polishing up that resume?) Pay attention to true warning signals, but don't get too caught up in office gossip. It can lead to low morale. Just keep your eyes open for these signs that your job may be on its way to the downsize dump.1. There are rumors of layoffs Here's an obvious one. Generally, when the... view article details

Guardian Angels of the Sand Next time you're out strolling the beach, stop and take a good look around. For up beyond the sand and surf, you - and everybody else out there - are being watched. Not by some sneaky Big Brother, but by the tan hardbody in the red trunks. From a small post tower, a lifeguard peers through binoculars, anticipating the inevitable. And no matter what dangerous predicament we get into, this guardian angel of the sand is there to fish us out. Life Guards in Los Angeles form a division of the County Fire Department, made up of highly trained men and women who protect t... view article details

Less Salary Isn’t Always a Dealbreaker- As Long As There Are Other Advantages Should you ever take a job that pays less salary than you expected? After several rounds of job interviews, you’ve finally been offered the position for which you've been pining. Upon accepting the offer, your future boss rattles off all the benefits you’ll receive including medical, dental, vacation days, and your 401k. But then he gets around to your starting salary, and it's less than you expected. It's understandable to be downright disappointed, especially if this seemed like the perfect job and company. But if ... view article details

Is your job just a way to pay the bills, or would you prefer it to be a source of great fulfillment?If you chose the latter, one way you might be able to reach that goal is to ensure that your career matches your personality.While we are all individuals and none of us want to be encumbered with labels, certain personality types complement certain types of jobs.This article explores seven common personality categories and the types of jobs that may lead to more success—and ultimately, happiness.1. The Leader You are self-confident, decisive, have excellent communication skills, and lov... view article details