Job Title: Fitness Instructor
Location: White Plains, MD (Multiple Locations)
Job Type: Contract, PRN
Job Summary:
We are seeking an experienced and dedicated Fitness Instructor to join our team and provide fitness and wellness services at multiple health care centers in Waldorf, MD. The ideal candidate will have a strong background in creating and leading fitness programs tailored to meet the unique needs and goals of individuals of all ages, promoting their physical and mental well-being.
Key Responsibilities:
- Develop and implement fitness programs specifically designed for various populations, taking into account individual fitness levels, mobility restrictions, and health conditions.
- Conduct fitness assessments and consultations to understand the needs and goals of each client.
- Lead group fitness classes, such as strength training, balance and flexibility exercises, and cardio workouts, in a safe and effective manner.
- Provide one-on-one fitness training sessions, offering support and motivation.
- Educate clients on the importance of regular exercise and maintaining a healthy lifestyle.
- Monitor and adjust fitness programs to ensure clients' progress and satisfaction.
- Maintain accurate records of client attendance and progress.
- Ensure the safety and cleanliness of the fitness area and equipment.
- Stay up-to-date on the latest fitness trends and best practices.
- Collaborate with healthcare center staff to ensure clients receive comprehensive care.
- Participate in staff meetings, training sessions, and workshops as required.
Qualifications:
- Certified Fitness Instructor with a recognized certification (e.g., ACE, NASM, ACSM, or equivalent).
- Minimum of 2 years of experience working as a fitness instructor.
- Strong knowledge of exercise physiology, anatomy, and nutrition.
- CPR and AED certification is required.
- Excellent communication and interpersonal skills, with the ability to build rapport with senior clients.
- Empathetic and patient, with a genuine desire to improve the health and well-being of senior populations.
- Ability to adapt and modify fitness programs to accommodate individuals with various fitness levels and medical conditions.
- Reliable, punctual, and professional.
- Flexibility in working at multiple healthcare centers within Southern Maryland.
Application Process:
Interested candidates are invited to submit their resume, a cover letter highlighting their relevant experience, and any relevant certifications. Please include contact information for at least two professional references.
Zen Well Studio, LLC is an equal opportunity employer and is committed to creating a diverse environment. All qualified applicants will receive consideration for employment without regard to race, color, religion, gender, gender identity or expression, sexual orientation, national origin, genetics, disability, age, or veteran status.
Join our team and make a positive impact on the health and wellness of senior individuals in Waldorf, MD. We look forward to receiving your application!
Job Type: Contract
Salary: $35.00 - $39.00 per hour
Expected hours: 2 – 4 per week
Benefits:
- Employee discount
- Flexible schedule
- Professional development assistance
Schedule:
Day shift
- On call
- Weekends as needed
Work Location: In person
Job Types: Part-time, Contract
Pay: From $35.00 per hour
Benefits:
- Employee discount
- Flexible schedule
- Professional development assistance
Schedule:
- Day shift
- Evening shift
- Monday to Friday
- On call
- Weekends as needed
Supplemental pay types:
Work Location: In person