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As of August 01, 2026, the average salary for a Cooks in Oregon is $37,278 per year, which breaks down to an hourly rate of $18.
However, a Cooks's salary can vary significantly. Here’s a look at the typical salary range:
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Cooks Salaries by Percentile
| Annual Salary |
Monthly Pay |
Weekly Pay |
Hourly Wage |
|
| 75th Percentile | $41,350 | $3,446 | $795 | $20 |
| Average | $37,278 | $3,107 | $717 | $18 |
| 25th Percentile | $33,105 | $2,759 | $637 | $16 |
Wassabi Pan asian Cusine - Hillsboro, OR
Param Hotel Corp - Portland, OR
Compass Group - Portland, OR
Deschutes Brewery - Bend, OR
A Cooks's salary isn't a fixed number. It's shaped by several important factors. Below, we'll explore how your years of experience, geographic location and company size can directly affect your earning potential.
Experience is a primary driver of a Cooks's salary. As you build your skills and take on more complex tasks, your compensation generally increases. Here’s how the average salary grows at different career stages:
| Levels | Salary |
|---|---|
| Entry Level Cooks | $36,872 |
| Intermediate Level Cooks | $37,162 |
| Senior Level Cooks | $37,742 |
| Specialist Level Cooks | $38,605 |
| Expert Level Cooks | $39,781 |
What Am I Worth?
Your salary can change significantly depending on where you work. States with a higher cost of living and strong industrial sectors often pay more to attract Cooks. For example, consider the average annual salaries in these key locations:
Salaries can also vary between different cities. Major metropolitan areas or cities with a high demand for technicians often offer more competitive pay. Here are a few examples of average annual salaries in different U.S. cities:
For Cooks roles, the industry you choose can affect earning potential by as much as 50% (the gap between the highest and lowest paying industries). Data shows that the Pharmaceuticals and Software & Networking sectors offer the strongest compensation, at 30% above the average. In contrast, Cooks positions in Retail & Wholesale or Edu., Gov't. & Nonprofit typically offer lower base pay, as these industries often view Cooks as a support function rather than a direct revenue driver.
| Industry Sector | Average Annual Salary | Average Hourly Rate | Pay vs.Avg |
|---|---|---|---|
| Pharmaceuticals | $48,462 | $23.0 | 30% |
| Software & Networking | $46,598 | $22.0 | 25% |
| Construction | $44,734 | $22.0 | 20% |
| Energy & Utilities | $42,870 | $21.0 | 15% |
| Business Services | $41,006 | $20.0 | 10% |
Understanding how a Cooks's annual salary breaks down can help with budgeting. Below, you can see the average hourly rate, weekly pay, and monthly pay for this role. Use the buttons to switch between different pay periods.
| Annual Salary | Monthly Pay | Weekly Pay | Hourly Wage | |
|---|---|---|---|---|
| 75th Percentile | $41,350 | $3,446 | $795 | $20 |
| Average | $37,278 | $3,107 | $717 | $18 |
| 25th Percentile | $33,105 | $2,759 | $637 | $16 |
Ready to take the next step in your career? Browse thousands of current Cooks job openings on our job board. Use the search bar below to find your perfect match.
Deschutes Brewery
Bend, OR
Deschutes Brewery | Bend, OR
Line Cooks, Bend Pub. Deschutes Brewery Bend pub is looking for line cooks, who are driven, excel in a fast-paced kitchen, and are committed to the highest... more
7 Days Ago
Deschutes Brewery
Portland, OR
Deschutes Brewery | Portland, OR
Job Description. Job Description. Deschutes Brewery Portland pub is looking for seasonal Line Cooks, who are driven, excel in a fast-paced kitchen, and are... more
7 Days Ago
Bambuza Hospitality Group
Portland, OR
Bambuza Hospitality Group | Portland, OR
Cook Opportunity at Bambuza. At Bambuza, we don't just make food we create opportunities. One meal, one guest, one teammate at a time. Are you passionate a... more
7 Days Ago
Trillium Family Services
Portland, OR
Trillium Family Services | Portland, OR
Job Description. Job Description. Are you ready to help children and families “Build a Brighter Future”. We are guided by the simple yet crucial mission of... more
7 Days Ago
Mount Sinai Health System
ELMHURST, NY
Mount Sinai Health System | ELMHURST, NY
The Icahn School of Medicine at Mount Sinai affiliated with New York City H + H/Elmhurst has an exciting opportunity for an Attending Anesthesiologist. Elm... more
2 Months Ago
Specialized Physical Therapy
CENTENNIAL, CO
Specialized Physical Therapy | CENTENNIAL, CO
Pelvic Floor/Ortho Split Physical Therapist: Centennial. Starting at $80,000 (depending on experience, schedule, and pelvic health expertise). Sign-on/Relo... more
6 Months Ago
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