Dear Annette,Do I have to attend the company's annual softball picnic? I hate forced socializing almost as much as I hate softball. I am to the point where I am considering faking an injury just to avoid this thing!Bitter BatterDear Bitter Batter,Stay home from a company-sponsored athletic event? And miss the chance to watch your coworkers spit, sweat, scratch, and pat each other everywhere? I don't think so. I just love it when people work with their bodies. And there are few bad seats at a ballgame, although I have a secret fondness for the right-field line, where I get an excellent 360-degr... view article details

These days when job security is not necessarily a given, many workers are taking advantage of mentoring, a valuable -- and free -- training tool. And no wonder: According to Randi Bussin, a career coach in Belmont, Mass., 'it's a no-brainer for lifetime career development.'Wherever you are in your career, a mentor can be an invaluable guide. Here are some tips for finding one and making the relationship work.1. Take the initiative It's usually easiest to find a mentor in a formal corporate program, but not all companies offer one. The same workplace stresses that make peop... view article details

Dear Heather,I hope this mail finds you well. This is Aya from Cairo, Egypt. I need your advice according a great confusion that I'm facing those days.I quit my job. It's really interesting, however, I couldn't stand the management team and the pressure that they're putting on me just to get some results without considering my rights and they were dealing with my rights as exceptions.I feel lost, I don't know what should I do, I don't know which career I should choose, which life I should join and decide it to be my lifestyle.I know that I need to work on myself and that makes me confused beca... view article details

Survey Results: How Has Our Readership Been Affected by Recent Layoffs? With the unemployment rate continuing to rise dramatically in recent months (now up to double digits in some states) Salary.com asked its users how they have been affected by the recent changes in the job market. We had over 4,000 respondents of which a larger than expected number answered they had been laid off in the last 6 months. Read on to see some of the trends.The national unemployment rate for January was 8.1% This means that nationwide 8.1% of employable individuals have reported that they are out of wo... view article details

A glance at the newspaper headlines in the past few months tells a disturbing story. Whether or not one uses the dreaded 'R' word, it's clear that more and more companies are reevaluating their workforce. Instead of worrying about your job security, be proactive and lay the groundwork in case you should need to find a job quickly. A little planning can go a long way if you are faced with an emergency job search.The following tips will help you prepare for an unexpected job search. At the same time, however, they are a great way to both update your network and assess your current situation.Netw... view article details

If you're looking for the perfect job offer, you might as well stop right now; there's no such thing. But armed with the right information, you can get a good deal in a good place. Negotiating the job you want begins after you’ve learned how to be your own agent - after you’ve answered the tough personal questions and researched the company thoroughly.Listen and Answer First. Ask Questions LaterLike the salary negotiation that follows it, the interview is a two-way process. The interviewer is gathering as much information about you as you are about the company. And a good interviewer will allo... view article details

There are many advantages to online courses and degree programs. Not only does it offer an opportunity for those unable to take traditional full-time classes such as working professionals and parents, but it also offers more freedom and flexibility to students of all types. Online education is widely accepted as being just as valuable as the classroom experience. And many colleges, universities, businesses, and organizations worldwide, now offer their students fully accredited online degrees and continuing education programs. But there are still important questions and steps one should conside... view article details

Time wasted by employees at work is down from 2005, but it is still costing companies billions in 2006. According to the 2nd annual survey by America Online and Salary.com, the average worker admits to squandering 1.86 hours per 8-hour workday, not including lunch and scheduled break-time, which is down from 2.09 hours in 2005. As a matter of practice, companies assume a certain amount of wasted time when determining employee pay. However, the 2nd installment of the survey indicates that employees are continuing to waste about twice as much time as their employers expect. Salary.com calculates... view article details

If you're a fast-tracker striving for career advancement like a heat-seeking missile then this is a podcast you can't afford to miss. On this week's episode of Salary Talk, Aaron flies solo in this interview with Donald Asher, author of 'Who Gets Promoted, Who Doesn't and Why' and 'Cracking the Hidden Job Market,' who deals exclusively with career professionals who aren't happy unless they're earning a promotion every 12-18 months. You'll find out why raises aren't about past performance, being indispensable isn't a good thing and discover why talent is a distant second to timing. Asher's insi... view article details

Q: Dear Heather,One of my co-workers has hit a rough patch in her personal life. She just ended a three-year relationship, is taking it very hard and apparently has little family/friend support. She is a very committed to her job and takes on extra projects on a regular basis. The boyfriend didn't seem very important in her life  (I only met him twice), and I'm kind of surprised she's taking it so hard. The problem is she has started calling me in the evening fairly regularly. I don't think she has much going on outside of work and is pretty lonely. I feel really bad for her and consider her a... view article details