Last week, we brought you '9 Reasons You Should Nap at Work,' which discussed the benefits of daytime snoozing and highlighted some companies that encourage their employees to nap on the clock.This week we tackle the more practical aspects of catching some ZZZs at work.1. Understand your company's culture and rules Before you put your head down on your desk and start snoring, do your homework.Many employers discourage napping. Others consider it grounds for firing. Gradually, however, more companies are allowing or even promoting naptime in the office. Some progressive companies have... view article details

Beautiful? Brilliant? Bathing? Though he won't disclose what the B stands for, the secret of Philip B. is Botanicals. This 37-year-old, self-described medicine man turns ordinary and extraordinary ingredients into deliciously scented luxury liquids for hair and body.As an aspiring hair expert, Philip suffered a childhood injury chasing the cat down the stairs for a 'haircut.' By 14 he was already working at a salon, and it wasn't long before his name started gaining recognition. But it wasn't enough.'I wanted to live in LA and be a hairdresser to the stars,' he said. With two twenty-dollar bil... view article details

Q: Hello, you don't know me, but I saw your profile on Salary.com. You look so happy in your picture and I would love to see myself so accomplished in the near future! Do you have any advice for a hard working creative woman like me? I've been designing and managing at the same stable, but unfulfilling job for the past 8 years. I need a kick in the a** to make a move to senior management ELSEWHERE, but I have little time with a toddler underfoot? Please help!Heather: What a compliment! Thank you. But make no mistake, that photo was cropped to exclude unfinished laundry, a carry-in dinner and t... view article details

Dear Annette,I am a cubicle dweller, as are most of my coworkers. Even though we try to keep our voices down, we can't help overhearing one another's personal calls. Should we just pretend we don't? What if it's about a subject, such as a medical problem, where one of us could offer help and information? Hear and NowDear Hear and Now,You've hit on one of the ways in which reality is far more convenient than television. On a television show, an inquisitive half-sibling, soon-to-be-ex-spouse, or henchperson has to listen at the keyhole of a thick wooden door or tap a telephone in order to hear t... view article details

Parting with Tradition For most of us, working on a resume is pretty uninspiring stuff. Fire up Microsoft Word, search for synonyms for “experience,” fiddle with the spacing until everything is lined up just so. Should the font be Arial or Times New Roman? 12-point or 11-point?But because we live in the digital age, there are a few brave souls among us who are turning the tedious traditional resume into something a little more creative and compelling. Personal branding websites, video resumes and social networking profiles are becoming increasingly valid ways for job seekers to distin... view article details

Q:  What should I do when a prospective employer asks for salary requirements or salary history in the resume or cover letter?A:  Defer and delay. Never be the first to say a number.Employers will go to great lengths to try to get candidates to disclose their salary requirements first. As the buyer of a service - your time - they are trying to bring down the price they will pay by talking about numbers prematurely and by getting you to give up information first. This puts them at a significant advantage in the subsequent negotiation.Every employer with a job opening has a budgeted range for th... view article details

Q. After having 12 weeks off under the Family and Medical Leave Act (FMLA) to care for a newborn baby, I have decided to reduce my work hours from 40 to 30 per week. However, I am a bit uneasy about negotiating for the time.I have worked for this company for three years (I have over a decade of experience). On all of my past reviews I have been given the highest rating. I live in an area with very low unemployment and great demand for skilled employees, which will work in my favor when I negotiate for the time, but I am unsure of how to go about it.Should I begin by writing up a proposal, deta... view article details

Find Out Which Cushy Jobs Pad Your Wallet & Which Are Tough and Underpaid "They Get Paid How Much?!?" How many times have you come home from a rough day at work and thought to yourself, "I don’t get paid enough to do this stuff!" On the other hand, how many times have you had a really great day at work and thought, "I get paid for this? Seriously?" Okay, maybe not as often as you'd like. But the fact is, there are some relatively cushy jobs that rake in the big bucks, while some difficult, dangerous jobs still seem to draw relatively low salaries. In this article, I’ll discuss eight overpa... view article details

Recommended Part-time Jobs during Coronavirus Outbreak Even in good health, coronavirus has undoubtedly impacted your life in some way, shape, or form...and possibly through unemployment. Have no fear, as long as you have the ability and skills, you can earn extra income even through these trying times. Here are the most popular part-time jobs to look into during coronavirus outbreak. Choose a part-time job which suits you best and start earning money during the coronavirus outbreak. Job1: Supermarket fresh delivery staff Job description Supermarke... view article details

Don't Become a Work Zombie Warning, this contains spoilers.Unfortunately for too many American workers, the feeling of being trapped for hours on end in a room full of undead souls from which there is seemingly no escape is an all-too-familiar sentiment. Perhaps that’s why millions of people have tuned in to AMC’s hit television show The Walking Dead.Although at first glance it doesn’t appear that a fictional TV show set in apocalyptic Georgia involving a small army of human survivors battling flesh-eating zombies has much to do with office life, a more thorough examination proves tha... view article details