ITG Diet Salary

As of May 2026, the average annual salary for employees at ITG Diet in the United States is $84,500. This translates to an approximate hourly wage of $41. Salaries at ITG Diet typically range from $74,261 to $95,600 annually, reflecting the diverse roles and experience levels within the company.
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Current Job Openings at ITG Diet

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Is ITG Diet’s Pay Competitive? Salary Benchmarking Analysis

How does ITG Diet's compensation stack up against the industry and its key competitors? Our salary benchmarking analysis provides a clear comparison. The chart below visualizes this comparison alongside select peer companies.
Competitor / Benchmark Avg. Salary Variance Primary Market Influence Factor & Explanation
Keeper $79,616
-5.8%
Normalized for lower cost-of-living zones where Keeper primarily operates.
Terrapin Technology Group Inc $96,240
+13.9%
Influenced by prevailing union wage agreements specific to Terrapin Technology Group Inc's sector.
Ucci $98,592
+16.7%
Adjusted for higher cost-of-living indices in Ucci's primary metro hubs.
Frank Hardy $80,798
-4.4%
Frank Hardy operates with a leaner overhead structure, impacting base wage offers.
Business Services Industry $120,931
+43.1%
Pay variances are driven by organizational scale, specialized skill requirements, or geographic cost-of-living factors.
Need More Granular Data? The analysis above provides a high-level market overview. To benchmark specific job codes, adjust for real-time cost-of-living changes, or access verified HR-reported datasets, upgrade to Salary.com for Business. Precision matters when building your compensation strategy.

Employee Reviews: Working at ITG Diet

Considering a career at ITG Diet? Explore authentic employee reviews to learn about the work environment, career growth opportunities, pay transparency and benefits. These first-hand insights can help you set realistic compensation expectations and make informed career decisions.
Supportive management and clear career paths. Innovation is genuinely encouraged here. Most teams function independently, and collaboration is limited. There’s room to grow, and the feedback I’ve received has been helpful and motivating. Employees are encouraged to share ideas, and leadership supports innovation.
Training programs are thoughtfully designed and accessible. They deliver what’s promised, but don’t expect extra perks. We often have informal get-togethers and team lunches, fostering a friendly atmosphere. My experience here has been relatively smooth.
I also appreciate the focus on innovation—new ideas are not only welcomed but implemented. I feel truly supported in my professional development and know they have my back. It suits those who prefer structure and predictability. A structured work environment with clearly defined processes and expectations. Managers are responsive to feedback, and employees feel valued for their contributions. The ...

ITG Diet Overview

Website
www.itgdiet.com
Founded In
2008
Employees
<25 employees
Industry
Business Services
Headquarter Address
5861 Haines Rd N Saint Petersburg Florida FL 33714
Revenue
<$5 Million
Phone Number
+1 7273884850
Social Media
About ITG Diet
ITG Diet provides a healthy, protein-based weight loss program from the convenience of their homes or through our weight loss coaches.

What Benefits Does ITG Diet Offer Beyond Salary?

A competitive compensation package is more than just a salary. ITG Diet offers a comprehensive benefits package designed to support your health, financial future, and overall well-being. Below are the most common key benefits:
Social Security
401(K)
Disability
Healthcare
Pension
Time Off (days)
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What Is the Cost of Living Near Saint Petersburg?

Understanding the cost of living near Saint Petersburg is key to truly evaluating a salary offer or your current compensation at ITG Diet.
Saint Petersburg's Cost of Living Index is approximately 100.8 (0.8% more expensive than US average; 2.2% less than FL average). 'Sunshine City' near Tampa, popular, housing costs similar to Tampa. PSTA bus/SunRunner BRT. When planning your budget based on a salary from ITG Diet, consider these typical monthly expenses:
Expense Category Estimated Monthly Cost Key Considerations / Notes
Housing (1-BR Apt Rent) $1,400 - $2,100+ A significant portion of ITG Diet salary. Location choices impact this heavily.
Utilities (Basic) $160 - $270 Electricity, Heating, Cooling, Water etc.
Public Transportation $70 (PSTA monthly pass) Essential for most commuters; car ownership is costly.
Groceries (Single Person) $400 - $600 Can be higher with more dining out or specialty stores.
Personal & Leisure $380 - $720+ Dining out, entertainment, shopping. Highly variable.
Healthcare (Individual) $370 - $700+ Varies significantly by plan & employer contribution.
Subtotal (Excluding Taxes) $2,780 - $4,390+ This subtotal does not include income taxes (federal, state, local), which can significantly impact your take-home pay.

FAQs of ITG Diet

1. What is the typical salary range (low to high) for most roles at ITG Diet?

The typical annual salary range for most roles at ITG Diet is approximately from $74,261 to $95,600. It's important to remember that these are overall averages, actual salaries vary significantly based on specific job titles, years of experience, skills, and location.

2. How much does ITG Diet pay compared to Keeper?

The average annual salary at ITG Diet is $84,500, or an hourly wage of $41, in comparison to Keeper which pays $79,616 per year or $38 per hour.

3. Do salaries differ significantly between departments at ITG Diet?

Yes, salaries often differ between departments at ITG Diet due to varying market demand for specific skill sets and the nature of the roles. For example, technical roles in Engineering or IT may command different salary ranges compared to roles in Marketing or Human Resources.

4. How does experience level affect salary at ITG Diet?

Experience level is a significant factor in determining salary at ITG Diet, as it is with most employers. Generally, employees with more years of relevant experience and a proven track record can command higher salaries. For example, a senior-level role will typically have a higher pay band than an entry-level or mid-career position within the same job family.

5. How can I determine if a salary offer from ITG Diet in Saint Petersburg is fair given the local cost of living?

To determine if a salary offer from ITG Diet in Saint Petersburg is fair, first compare the gross salary to our data for similar roles at ITG Diet and its competitors (see our similar company salaries section) . Then, critically, use our "Cost of Living Insights for Saint Petersburg" to understand its purchasing power.

6. What factors influence salary increases at ITG Diet?

Salary increases at ITG Diet are likely influenced by a combination of factors, including: individual employee performance against set goals, overall company performance and profitability, budget availability, changes in the market rate for similar roles (market adjustments), and sometimes cost-of-living increases.