Ladies Workout Express Salary

As of September 2026, the average annual salary for employees at Ladies Workout Express in the United States is $99,025. This translates to an approximate hourly wage of $48. Salaries at Ladies Workout Express typically range from $86,971 to $112,294 annually, reflecting the diverse roles and experience levels within the company.
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Is Ladies Workout Express’s Pay Competitive? Salary Benchmarking Analysis

How does Ladies Workout Express's compensation stack up against the industry and its key competitors? Our salary benchmarking analysis provides a clear comparison. The chart below visualizes this comparison alongside select peer companies.
Competitor / Benchmark Avg. Salary Variance Primary Market Influence Factor & Explanation
Ole Miss Spirit $82,876
-16.3%
Ole Miss Spirit focuses strategically on recruiting and training entry-level apprentices.
White Settlement Police Dept $88,234
-10.9%
White Settlement Police Dept likely leverages performance bonuses over the high base salary shown here.
Mossa $89,879
-9.2%
Reflects market rates for standard general contracting, differing from specialized roles.
Health Club Systems Corp $93,054
-6.0%
Health Club Systems Corp may offer non-monetary perks in lieu of competitive base salaries.
Hospitality & Leisure Industry $122,562
+23.8%
Pay variances are driven by organizational scale, specialized skill requirements, or geographic cost-of-living factors.
Need More Granular Data? The analysis above provides a high-level market overview. To benchmark specific job codes, adjust for real-time cost-of-living changes, or access verified HR-reported datasets, upgrade to Salary.com for Business. Precision matters when building your compensation strategy.

Employee Reviews: Working at Ladies Workout Express

Considering a career at Ladies Workout Express? Explore authentic employee reviews to learn about the work environment, career growth opportunities, pay transparency and benefits. These first-hand insights can help you set realistic compensation expectations and make informed career decisions.
Benefits meet industry standards. Strong company values. A wonderful place to work. I enjoy the dynamic atmosphere and the opportunity to interact with guests daily.
Compensation is fair, with performance-based bonuses that incentivize hard work. Travel discounts and health benefits add to the appeal. Training programs are decent, though there’s room for improvement. A standout employer in hospitality. The company offers a stable work environment with standard benefits. Team collaboration is strong, and the workplace is diverse. Career growth is a priority her...
The company provides necessary training, though more specialized programs could be beneficial. The team is cooperative, though more team-building activities could improve engagement. It’s a practical choice for those seeking steady hospitality work.

Ladies Workout Express Overview

Website
www.ladiesworkoutexpress.com
Founded In
2003
Employees
<25 employees
Industry
Hospitality & Leisure
Headquarter Address
3924 Merrick Rd Seaford New York NY 11783
Revenue
$10 Million - $50 Million
Phone Number
+1 5168268858
Social Media
About Ladies Workout Express
Ladies Workout Express is an interval circuit training program that provides all full strength and aerobic workout in just 30 minutes! Our program allows you to increase your lean muscle tissue, which increases muscle tone. Our specialized 30-minute program speeds up your metabolism, burns fat and aids in weight loss. With personal attention and guidance, you can feel confident that you are gettin

What Benefits Does Ladies Workout Express Offer Beyond Salary?

A competitive compensation package is more than just a salary. Ladies Workout Express offers a comprehensive benefits package designed to support your health, financial future, and overall well-being. Below are the most common key benefits:
Social Security
401(K)
Disability
Healthcare
Pension
Time Off (days)
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What Is the Cost of Living Near New York?

Understanding the cost of living near New York is key to truly evaluating a salary offer or your current compensation at Ladies Workout Express.
New York City's Cost of Living Index is approximately 204.5 (104.5% more than US average; 63.5% more than NY average). Extremely expensive globally, driven by exorbitant housing. Extensive MTA subway/bus. When planning your budget based on a salary from Ladies Workout Express, consider these typical monthly expenses:
Expense Category Estimated Monthly Cost Key Considerations / Notes
Housing (1-BR Apt Rent) $3,500 - $5,000+ (Highly variable by borough) A significant portion of Ladies Workout Express salary. Location choices impact this heavily.
Utilities (Basic) $150 - $250 Electricity, Heating, Cooling, Water etc.
Public Transportation $127 (MTA 30-day MetroCard) Essential for most commuters; car ownership is costly.
Groceries (Single Person) $450 - $700 Can be higher with more dining out or specialty stores.
Personal & Leisure $500 - $1,000+ Dining out, entertainment, shopping. Highly variable.
Healthcare (Individual) $450 - $800+ Varies significantly by plan & employer contribution.
Subtotal (Excluding Taxes) $5,177 - $7,877+ This subtotal does not include income taxes (federal, state, local), which can significantly impact your take-home pay.

FAQs of Ladies Workout Express

1. What is the typical salary range (low to high) for most roles at Ladies Workout Express?

The typical annual salary range for most roles at Ladies Workout Express is approximately from $86,971 to $112,294. It's important to remember that these are overall averages, actual salaries vary significantly based on specific job titles, years of experience, skills, and location.

2. How much does Ladies Workout Express pay compared to Ole Miss Spirit?

The average annual salary at Ladies Workout Express is $99,025, or an hourly wage of $48, in comparison to Ole Miss Spirit which pays $82,876 per year or $40 per hour.

3. Do salaries differ significantly between departments at Ladies Workout Express?

Yes, salaries often differ between departments at Ladies Workout Express due to varying market demand for specific skill sets and the nature of the roles. For example, technical roles in Engineering or IT may command different salary ranges compared to roles in Marketing or Human Resources.

4. How does experience level affect salary at Ladies Workout Express?

Experience level is a significant factor in determining salary at Ladies Workout Express, as it is with most employers. Generally, employees with more years of relevant experience and a proven track record can command higher salaries. For example, a senior-level role will typically have a higher pay band than an entry-level or mid-career position within the same job family.

5. How can I determine if a salary offer from Ladies Workout Express in New York is fair given the local cost of living?

To determine if a salary offer from Ladies Workout Express in New York is fair, first compare the gross salary to our data for similar roles at Ladies Workout Express and its competitors (see our similar company salaries section) . Then, critically, use our "Cost of Living Insights for New York" to understand its purchasing power.

6. Why might an individual's actual salary at Ladies Workout Express differ from the ranges shown here?

An individual's actual salary at Ladies Workout Express can differ from our estimated ranges due to various factors. These include their specific years of experience in the role, unique skills or certifications, educational background, performance record, the specific team or department they join, negotiation outcomes, and even the precise timing of when they were hired relative to market fluctuations. Our ranges represent typical compensation.