The Dallas Cowboys Cheerleaders (DCC) dedicate a significant amount of time to their training and performances, typically committing to at least 20 hours of training each week. This training is in addition to their responsibilities on game days and various public appearances throughout the 18-week NFL season. During this period, they are compensated at a rate of approximately $15 per hour. The demanding nature of their schedule is highlighted in one episode, where it is noted that the cheerleaders worked for 21 consecutive days without a single day off. This rigorous commitment underscores the dedication and hard work required to maintain their performance standards and represent the Dallas Cowboys organization effectively.