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Muscle Mill Grill & Cafe Salary

Muscle Mill Grill & Cafe Salary

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As of September 2026, the average annual salary for employees at Muscle Mill Grill & Cafe in the United States is $100,596. This translates to an approximate hourly wage of $48. Salaries at Muscle Mill Grill & Cafe typically range from $88,446 to $113,794 annually, reflecting the diverse roles and experience levels within the company.
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Is Muscle Mill Grill & Cafe’s Pay Competitive? Salary Benchmarking Analysis

How does Muscle Mill Grill & Cafe's compensation stack up against the industry and its key competitors? Our salary benchmarking analysis provides a clear comparison. The chart below visualizes this comparison alongside select peer companies.
Competitor / Benchmark Avg. Salary Variance Primary Market Influence Factor & Explanation
L M Footware $104,953
+4.3%
Data suggests L M Footware's workforce skews heavily towards veteran, high-tenure roles.
Independent Procurement Alliance Program $90,924
-9.6%
Typical compensation structure for smaller regional agencies like Independent Procurement Alliance Program.
Pneumotor Inc $93,476
-7.1%
Pneumotor Inc likely leverages performance bonuses over the high base salary shown here.
Bayrock 912 Gervais Exchange LLC $93,170
-7.4%
Bayrock 912 Gervais Exchange LLC operates with a leaner overhead structure, impacting base wage offers.
Retail & Wholesale Industry $123,318
+22.6%
Pay variances are driven by organizational scale, specialized skill requirements, or geographic cost-of-living factors.
Need More Granular Data? The analysis above provides a high-level market overview. To benchmark specific job codes, adjust for real-time cost-of-living changes, or access verified HR-reported datasets, upgrade to Salary.com for Business. Precision matters when building your compensation strategy.

How Muscle Mill Grill & Cafe's Salaries Compare to Similar Companies?

Explore companies in the same industry to compare average salaries, benefits, and career opportunities with those at Muscle Mill Grill & Cafe. Click a company name to learn more.

Employee Reviews: Working at Muscle Mill Grill & Cafe

Considering a career at Muscle Mill Grill & Cafe? Explore authentic employee reviews to learn about the work environment, career growth opportunities, pay transparency and benefits. These first-hand insights can help you set realistic compensation expectations and make informed career decisions.
The company culture is inclusive, and employee recognition programs keep morale high. There are regular team-building activities, which make work enjoyable. The team is collaborative, and management is approachable. The company follows policies consistently, which keeps things predictable. While workload varies, it’s generally manageable.
Commented in April 25, 2025
19
1
A standard retail job with good structure. Consistent workflow. Working here has been a consistent experience. The company offers good benefits and focuses on employee satisfaction.
Commented in April 07, 2025
11
3
The benefits package is a strong advantage. The Retail & Wholesale sector requires adaptability, and this company does well in keeping up with industry trends. The company culture is amazing—teamwork is encouraged, and employees are recognized for their efforts. Communication is clear, and the workload is balanced. The company fosters a supportive and engaging work environment. I’ve had a fantasti...
Commented in October 11, 2024
30
3
The company follows standard industry practices, and the pay is fair. I enjoy working here because of the dynamic team and the company’s commitment to innovation. Compensation is fair, with regular performance reviews to ensure growth. Rewarding environment. Colleagues are helpful, and the workload is predictable.
Commented in May 05, 2024
8
0
Benefits are standard for the industry. Regular team events keep morale high. This company is one of the best employers in the Retail & Wholesale space. The company provides excellent benefits and recognizes hard work. The company has a strong reputation in the retail and wholesale industry, and it’s clear why—employees are treated well.
Commented in March 05, 2024
24
2

Muscle Mill Grill & Cafe Overview

Website
www.musclemill.net
Founded In
Data pending, update soon.
Employees
25 - 50 employees
Industry
Retail & Wholesale
Headquarter Address
2830 Garnet Ave San Diego California CA 92109
Revenue
$5 Million - $10 Million
Phone Number
+1 8582918221
Social Media
About Muscle Mill Grill & Cafe
Healthy meals at an affordable price. Muscle Mill Grill & Café is the healthy restaurant option of San Diego. Dine-in, take out, or get delivery today.

What Benefits Does Muscle Mill Grill & Cafe Offer Beyond Salary?

A competitive compensation package is more than just a salary. Muscle Mill Grill & Cafe offers a comprehensive benefits package designed to support your health, financial future, and overall well-being. Below are the most common key benefits:
Social Security
401(K)
Disability
Healthcare
Pension
Time Off (days)
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What Is the Cost of Living Near San Diego?

Understanding the cost of living near San Diego is key to truly evaluating a salary offer or your current compensation at Muscle Mill Grill & Cafe.
San Diego's Cost of Living Index is approximately 160.4 (60.4% more expensive than US average; 14.7% more than CA average). Very high housing costs are the primary driver, along with generally higher prices for other goods and services. When planning your budget based on a salary from Muscle Mill Grill & Cafe, consider these typical monthly expenses:
Expense Category Estimated Monthly Cost Key Considerations / Notes
Housing (1-BR Apt Rent) $2,200 - $3,400+ A significant portion of Muscle Mill Grill & Cafe salary. Location choices impact this heavily.
Utilities (Basic) $160 - $270 Electricity, Heating, Cooling, Water etc.
Public Transportation $72 (MTS monthly pass) Essential for most commuters; car ownership is costly.
Groceries (Single Person) $460 - $680 Can be higher with more dining out or specialty stores.
Personal & Leisure $450 - $850+ Dining out, entertainment, shopping. Highly variable.
Healthcare (Individual) $380 - $720+ Varies significantly by plan & employer contribution.
Subtotal (Excluding Taxes) $3,722 - $5,922+ This subtotal does not include income taxes (federal, state, local), which can significantly impact your take-home pay.

FAQs of Muscle Mill Grill & Cafe

1. What is the typical salary range (low to high) for most roles at Muscle Mill Grill & Cafe?

The typical annual salary range for most roles at Muscle Mill Grill & Cafe is approximately from $88,446 to $113,794. It's important to remember that these are overall averages, actual salaries vary significantly based on specific job titles, years of experience, skills, and location.

2. How much does Muscle Mill Grill & Cafe pay compared to L M Footware?

The average annual salary at Muscle Mill Grill & Cafe is $100,596, or an hourly wage of $48, in comparison to L M Footware which pays $104,953 per year or $50 per hour.

3. How does experience level affect salary at Muscle Mill Grill & Cafe?

Experience level is a significant factor in determining salary at Muscle Mill Grill & Cafe, as it is with most employers. Generally, employees with more years of relevant experience and a proven track record can command higher salaries. For example, a senior-level role will typically have a higher pay band than an entry-level or mid-career position within the same job family.

4. How can I determine if a salary offer from Muscle Mill Grill & Cafe in San Diego is fair given the local cost of living?

To determine if a salary offer from Muscle Mill Grill & Cafe in San Diego is fair, first compare the gross salary to our data for similar roles at Muscle Mill Grill & Cafe and its competitors (see our similar company salaries section) . Then, critically, use our "Cost of Living Insights for San Diego" to understand its purchasing power.

5. What factors influence salary increases at Muscle Mill Grill & Cafe?

Salary increases at Muscle Mill Grill & Cafe are likely influenced by a combination of factors, including: individual employee performance against set goals, overall company performance and profitability, budget availability, changes in the market rate for similar roles (market adjustments), and sometimes cost-of-living increases.

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