Sage Personal Training Salary

As of September 2026, the average annual salary for employees at Sage Personal Training in the United States is $114,055. This translates to an approximate hourly wage of $55. Salaries at Sage Personal Training typically range from $100,121 to $129,414 annually, reflecting the diverse roles and experience levels within the company.
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Is Sage Personal Training’s Pay Competitive? Salary Benchmarking Analysis

How does Sage Personal Training's compensation stack up against the industry and its key competitors? Our salary benchmarking analysis provides a clear comparison. The chart below visualizes this comparison alongside select peer companies.
Competitor / Benchmark Avg. Salary Variance Primary Market Influence Factor & Explanation
FLEX Spas $94,088
-17.5%
Typical compensation structure for smaller regional agencies like FLEX Spas.
PFC CrossFit $97,158
-14.8%
PFC CrossFit may offer non-monetary perks in lieu of competitive base salaries.
PEAK Event Services Inc $107,020
-6.2%
Reflects market rates for standard general contracting, differing from specialized roles.
Club La Maison $102,590
-10.1%
Club La Maison operates with a leaner overhead structure, impacting base wage offers.
Hospitality & Leisure Industry $122,562
+7.5%
Pay variances are driven by organizational scale, specialized skill requirements, or geographic cost-of-living factors.
Need More Granular Data? The analysis above provides a high-level market overview. To benchmark specific job codes, adjust for real-time cost-of-living changes, or access verified HR-reported datasets, upgrade to Salary.com for Business. Precision matters when building your compensation strategy.

Employee Reviews: Working at Sage Personal Training

Considering a career at Sage Personal Training? Explore authentic employee reviews to learn about the work environment, career growth opportunities, pay transparency and benefits. These first-hand insights can help you set realistic compensation expectations and make informed career decisions.
Overall, it’s a decent place to work in the hospitality sector. This company has a fantastic reputation in the hospitality industry, and after working here, I understand why. The team is professional, and management is approachable. While the role doesn’t have many surprises, it’s stable and provides consistent hours.
Highly recommend it for anyone looking for stability and growth. The benefits are above average, and management is supportive. Hospitality can be demanding, but the rewards here make it worthwhile. The team feels like family, and guest feedback is often glowing. The workload is manageable, and the team is cooperative. The benefits, including travel discounts and health plans, are excellent. The ma...
The team spirit is strong, making even busy days enjoyable. Colleagues are easy to work with. Training sessions are provided, though more specialized programs would be beneficial.

Sage Personal Training Overview

Website
www.sagepersonaltraining.com
Founded In
2013
Employees
50 - 100 employees
Industry
Hospitality & Leisure
Headquarter Address
2317 31st St Astoria New York NY 11105
Revenue
$10 Million - $50 Million
Phone Number
+1 7187672659
Social Media
About Sage Personal Training
Sage Personal Training is an award winning private fitness center catering to Flushing, Whitestone and Bayside. We are much more than your average gym.

What Benefits Does Sage Personal Training Offer Beyond Salary?

A competitive compensation package is more than just a salary. Sage Personal Training offers a comprehensive benefits package designed to support your health, financial future, and overall well-being. Below are the most common key benefits:
Social Security
401(K)
Disability
Healthcare
Pension
Time Off (days)
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What Is the Cost of Living Near New York?

Understanding the cost of living near New York is key to truly evaluating a salary offer or your current compensation at Sage Personal Training.
New York City's Cost of Living Index is approximately 204.5 (104.5% more than US average; 63.5% more than NY average). Extremely expensive globally, driven by exorbitant housing. Extensive MTA subway/bus. When planning your budget based on a salary from Sage Personal Training, consider these typical monthly expenses:
Expense Category Estimated Monthly Cost Key Considerations / Notes
Housing (1-BR Apt Rent) $3,500 - $5,000+ (Highly variable by borough) A significant portion of Sage Personal Training salary. Location choices impact this heavily.
Utilities (Basic) $150 - $250 Electricity, Heating, Cooling, Water etc.
Public Transportation $127 (MTA 30-day MetroCard) Essential for most commuters; car ownership is costly.
Groceries (Single Person) $450 - $700 Can be higher with more dining out or specialty stores.
Personal & Leisure $500 - $1,000+ Dining out, entertainment, shopping. Highly variable.
Healthcare (Individual) $450 - $800+ Varies significantly by plan & employer contribution.
Subtotal (Excluding Taxes) $5,177 - $7,877+ This subtotal does not include income taxes (federal, state, local), which can significantly impact your take-home pay.

FAQs of Sage Personal Training

1. How much does Sage Personal Training in the United States pay?

Sage Personal Training pays its employees an average of $114,055 per year. The average salary at Sage Personal Training range from $100,121 to $129,414 per year. It's important to remember that these are overall averages, actual salaries vary significantly based on specific job titles, years of experience, skills and location.

2. Do Sage Personal Training employees get a higher salary than its peer company?

The salary at Sage Personal Training is higher than its peer company. The average annual salary at Sage Personal Training is $114,055, or an hourly wage of $55, in comparison to FLEX Spas which pays $94,088 per year or $45 per hour.

3. How much does salary increase with years of experience at Sage Personal Training?

Salary progression with years of experience at Sage Personal Training is typical. Generally, as employees gain more relevant experience, develop more skills, and take on greater responsibilities, their earning potential increases. For example, a role with 5-7 years of experience will usually pay more than the same role requiring 0-2 years.

4. Do salaries at Sage Personal Training vary by office location?

Yes, it's very likely that salaries at Sage Personal Training vary by office location. Companies often adjust pay based on local market rates, cost of living, and talent competition in different geographic areas. For instance, a role in a high-cost city like New York City may offer a higher nominal salary than the same role in a lower-cost city like Omaha, NE. Our Cost of Living Insights for New York section provides more context.

5. Does Sage Personal Training offer good benefits?

Sage Personal Training typically offers a comprehensive benefits package that adds significant value to an employee's total compensation. Common benefits include health, dental, and vision insurance, a 401(k) plan often with a company match, paid time off. For example, a strong 401(k) match or excellent, low-cost health insurance can be worth thousands of dollars annually, effectively increasing your overall earnings beyond your base salary. For a more detailed list of benefits, please see our "Employee Benefits at Sage Personal Training" section on this page.