Sheet Metal Helper Salary in the United States

How much does a Sheet Metal Helper make in the United States?

As of July 01, 2026, the average salary for a Sheet Metal Helper in the United States is $40,142 per year, which breaks down to an hourly rate of $19.

However, a Sheet Metal Helper's salary can vary significantly. Here’s a look at the typical salary range:

  • Top Earners (90th percentile): $45,962
  • Majority Range (25th-75th percentile): $36,512 to $43,189
  • Entry-Level (10th percentile): $33,207
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View as table View as graph 25% $36,512 10% $33,207 90% $45,962 75% $43,189 $40,142 50%(Median) Didn’t find job title? Click

Sheet Metal Helper Salaries by Percentile

Annual
Salary
Monthly
Pay
Weekly
Pay
Hourly
Wage
75th Percentile $43,189 $3,599 $831 $21
Average $40,142 $3,345 $772 $19
25th Percentile $36,512 $3,043 $702 $18

Key Factors That Influence Sheet Metal Helper Salaries

A Sheet Metal Helper's salary isn't a fixed number. It's shaped by several important factors. Below, we'll explore how your years of experience, geographic location, education and company size can directly affect your earning potential.

How Do Sheet Metal Helper Salaries Vary from State to State?

Your salary can change significantly depending on where you work. States with a higher cost of living and strong industrial sectors often pay more to attract Sheet Metal Helpers. For example, consider the average annual salaries in these key locations:

  • District of Columbia: $44,445.
  • California: $44,277.
  • Massachusetts: $43,687.

Top Paying Cities for Sheet Metal Helpers

Salaries can also vary between different cities. Major metropolitan areas or cities with a high demand for technicians often offer more competitive pay. Here are a few examples of average annual salaries in different U.S. cities:

  • San Jose: $50,631
  • San Francisco: $50,077
  • Oakland: $49,022

What Skills Can Increase a Sheet Metal Helper's Salary?

Demanded Skills for the Role:

  • Planning (Mentioned in 4.3% Job Postings): An act or process of making or carrying out plans. Establishment of goals, policies, and procedures for a social or economic unit city planning business planning.
  • Hydraulics (Mentioned in 3.2% Job Postings): Hydraulics is a technology and applied science using engineering, chemistry, and other sciences involving the mechanical properties and use of liquids.
  • Quality Checks (Mentioned in 1.9% Job Postings): Quality Check is the intensive review in the quality matters to test, inspect, or ask questions in order to find out the highest level of accuracy possible.
See More Skills
Skills Demand Percentage
Planning 4.3%
Hydraulics 3.2%
Quality Checks 1.9%
What skills can make your compensation higher?
Mastering certain specialized skills can lead to a significant increase in pay. Here are examples of skills and the potential impact they can have on a Sheet Metal Helper's salary.
  • Commitment: Can increase your salary by up to 11%.
  • Installation: Can increase your salary by up to 10%.
  • Analytical Skills: Can increase your salary by up to 10%.
Skill Salary Salary % Increase
Commitment
$44,558
11%
Installation
$44,156
10%
Analytical Skills
$44,156
10%
Innovation
$43,354
8%
CNC
$42,952
7%
Programming
$42,551
6%
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Sheet Metal Helper Salary by Industry: Top Paying Sectors

For Sheet Metal Helper roles, the industry you choose can affect earning potential by as much as 105% (the gap between the highest and lowest paying industries). Data shows that the Pharmaceuticals and Edu., Gov't. & Nonprofit sectors offer the strongest compensation, at 40% above the average. In contrast, Sheet Metal Helper positions in Transportation or Energy & Utilities typically offer lower base pay, as these industries often view Sheet Metal Helper as a support function rather than a direct revenue driver.

The top paying industries for a Sheet Metal Helper

Industry Sector Average Annual Salary Average Hourly Rate Pay vs.Avg
Pharmaceuticals$56,199$27.040%
Edu., Gov't. & Nonprofit$52,185$25.030%
Software & Networking$50,178$24.025%
Chemicals$48,171$23.020%
Healthcare$46,164$22.015%

How Education impacts a Sheet Metal Helper's Salary?

Your level of education can impact your salary potential. While many Sheet Metal Helpers enter the field with a No Diploma degree, higher education can lead to more specialized and higher-paying roles.

According to our 100% employer-reported salary data, the median salary for a Sheet Metal Helper with a No Diploma is between $37,035 and $40,054).

Sheet Metal Helper Salaries by Degree Level

Typical Education for Sheet Metal Helper
Degree Level % of user with this level of education
No Diploma 15.4%
High School 53.8%
Associates 23.1%
Bachelors 7.7%
Masters 0.0%
Doctorate 0.0%
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Sheet Metal Helper Salary: Hourly Rate, Weekly Pay, and Monthly Pay

Understanding how a Sheet Metal Helper's annual salary breaks down can help with budgeting. Below, you can see the average hourly rate, weekly pay, and monthly pay for this role. Use the buttons to switch between different pay periods.

Last Updated on July 01, 2026

Salary Trends for Sheet Metal Helper

Salaries for a Sheet Metal Helper can change over time, reflecting shifts in market demand and the overall economy. The median salary decreased from $38,237 in 2023 to around $37,708 in 2025, reflecting changes in demand, location, experience, and the wider economy. For a detailed analysis of Sheet Metal Helper salary trends, .

Average Annual Salary of Sheet Metal Helper Over Time

2022
$???
2023
$38,237
2024
$37,961
2025
$37,708
2026
$???
2027
$???
Year Average Annual Salary
2022
View More
2023 $38,237
2024 $37,961
2025 $37,708
2026
View More
2027
View More

Most common benefits for Sheet Metal Helper

Social Security
401(k)
Disability
Healthcare
Pension
Time Off (days)
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Common company salaries for Sheet Metal Helper

Here are companies hiring for Sheet Metal Helper and their salaries, click below for more details.

Find Your Next Sheet Metal Helper Job

Ready to take the next step in your career? Browse thousands of current Sheet Metal Helper job openings on our job board. Use the search bar below to find your perfect match.

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FAQ about Sheet Metal Helper

1. What industry pays the highest salary for Sheet Metal Helper?

The Pharmaceuticals industry offers the highest average compensation for Sheet Metal Helper roles, with salaries approximately 40% above the market median.

Where Does Our Salary Data Come From?

Salary.com provides salary estimates, histograms, trends, and comparisons using data from employer job postings and third-party sources.

We offer detailed salary information across multiple percentiles for your reference. (Click here to learn Why the Salary Midpoint Formula Is Crucial for Achieving Pay Equity.)

With the most extensive online, real-time compensation data available, Salary.com helps you pinpoint your exact pay target.

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