Assistant Strength Coach Salary in the United States

How much does an Assistant Strength Coach make in the United States?

As of April 01, 2026, the average salary for an Assistant Strength Coach in the United States is $55,708 per year, which breaks down to an hourly rate of $27.

However, an Assistant Strength Coach's salary can vary significantly. Here’s a look at the typical salary range:

  • Top Earners (90th percentile): $71,520
  • Majority Range (25th-75th percentile): $47,255 to $63,985
  • Entry-Level (10th percentile): $39,559
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View as table View as graph 25% $47,255 10% $39,559 90% $71,520 75% $63,985 $55,708 50%(Median) Didn’t find job title? Click

Assistant Strength Coach Salaries by Percentile

Annual
Salary
Monthly
Pay
Weekly
Pay
Hourly
Wage
75th Percentile $63,985 $5,332 $1,230 $31
Average $55,708 $4,642 $1,071 $27
25th Percentile $47,255 $3,938 $909 $23
Check out Assistant Strength Coach Job Openings in the United States
Assistant Coach

Rally House - Columbus, OH

Assistant Coach

Rally House - Hamilton, OH

Assistant Coach

Rally House - Dayton, OH

Assistant Coach

Rally House - Youngstown, OH

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Key Factors That Influence Assistant Strength Coach Salaries

An Assistant Strength Coach's salary isn't a fixed number. It's shaped by several important factors. Below, we'll explore how your years of experience, geographic location, education and company size can directly affect your earning potential.

How Experience Level Affects Assistant Strength Coach Salaries?

Experience is a primary driver of an Assistant Strength Coach's salary. As you build your skills and take on more complex tasks, your compensation generally increases. Here's how the average salary grows at different career stages:

  • Entry-Level (less than 1 year): $53,712
  • Early Career (1-2 years): $54,299
  • Mid-Level (2-4 years): $55,121
  • Senior-Level (5-8 years): $58,549
  • Expert (over 8 years): $60,272
Levels Salary
Entry Level Assistant Strength Coach$53,712
Intermediate Level Assistant Strength Coach$54,299
Senior Level Assistant Strength Coach$55,121
Specialist Level Assistant Strength Coach$58,549
Expert Level Assistant Strength Coach$60,272
$53,712 0 yr
$54,299 < 2 yrs
$55,121 2-4 yrs
$58,549 5-8 yrs
$60,272 > 8 yrs
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What Am I Worth?

How Do Assistant Strength Coach Salaries Vary from State to State?

Your salary can change significantly depending on where you work. States with a higher cost of living and strong industrial sectors often pay more to attract Assistant Strength Coaches. For example, consider the average annual salaries in these key locations:

  • District of Columbia: $61,680.
  • California: $61,446.
  • Massachusetts: $60,627.

Top Paying Cities for Assistant Strength Coaches

Salaries can also vary between different cities. Major metropolitan areas or cities with a high demand for technicians often offer more competitive pay. Here are a few examples of average annual salaries in different U.S. cities:

  • San Jose: $70,265
  • San Francisco: $69,574
  • Oakland: $68,031

What Skills Can Increase an Assistant Strength Coach's Salary?

Demanded Skills for the Role:

  • Coaching (Mentioned in 35.34% Job Postings): Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance.
  • Public Relations (Mentioned in 2.23% Job Postings): Public relations (PR) is the practice of deliberately managing the spread of information between an individual or an organization (such as a business, government agency, or a nonprofit organization) and the public. Public relations may include an organization or individual gaining exposure to their audiences using topics of public interest and news items that do not require direct payment. This differentiates it from advertising as a form of marketing communications. Public relations is the idea of creating coverage for clients for free, rather than marketing or advertising. But now, advertising is also a part of greater PR Activities. An example of good public relations would be generating an article featuring a client, rather than paying for the client to be advertised next to the article. The aim of public relations is to inform the public, prospective customers, investors, partners, employees, and other stakeholders and ultimately persuade them to maintain a positive or favorable view about the organization, its leadership, products, or political decisions. Public relations professionals typically work for PR and marketing firms, businesses and companies, government, and public officials as PIOs and nongovernmental organizations, and nonprofit organizations. Jobs central to public relations include account coordinator, account executive, account supervisor, and media relations manager.
  • Sports Medicine (Mentioned in 0.67% Job Postings): A branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise.
See More Skills
Skills Demand Percentage
Coaching 35.34%
Public Relations 2.23%
Sports Medicine 0.67%
What skills can make your compensation higher?
Mastering certain specialized skills can lead to a significant increase in pay. Here are examples of skills and the potential impact they can have on an Assistant Strength Coach's salary.
  • Programming: Can increase your salary by up to 5%.
  • Presentation: Can increase your salary by up to 3%.
  • Communication Skills: Can increase your salary by up to 2%.
Skill Salary Salary % Increase
Programming
$58,493
5%
Presentation
$57,379
3%
Communication Skills
$56,822
2%
Physical Education
$56,822
2%
Spring
$56,822
2%
Square
$56,822
2%
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How Education impacts an Assistant Strength Coach's Salary?

Your level of education can impact your salary potential. While many Assistant Strength Coaches enter the field with a No Diploma degree, higher education can lead to more specialized and higher-paying roles.

According to our 100% employer-reported salary data, the median salary for an Assistant Strength Coach with a No Diploma is between $52,340 and $58,974).

Assistant Strength Coach Salaries by Degree Level

Typical Education for Assistant Strength Coach
Degree Level % of user with this level of education
No Diploma 1.0%
High School 13.6%
Associates 2.9%
Bachelors 48.5%
Masters 33.0%
Doctorate 1.0%
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Assistant Strength Coach Salary: Hourly Rate, Weekly Pay, and Monthly Pay

Understanding how an Assistant Strength Coach's annual salary breaks down can help with budgeting. Below, you can see the average hourly rate, weekly pay, and monthly pay for this role. Use the buttons to switch between different pay periods.

Last Updated on April 01, 2026

Salary Trends for Assistant Strength Coach

Salaries for an Assistant Strength Coach can change over time, reflecting shifts in market demand and the overall economy. The median salary decreased from $67,483 in 2023 to around $66,658 in 2025, reflecting changes in demand, location, experience, and the wider economy. For a detailed analysis of Assistant Strength Coach salary trends, .

Average Annual Salary of Assistant Strength Coach Over Time

2022
$???
2023
$67,483
2024
$67,349
2025
$66,658
2026
$???
2027
$???
Year Average Annual Salary
2022
View More
2023 $67,483
2024 $67,349
2025 $66,658
2026
View More
2027
View More

Most common benefits for Assistant Strength Coach

Social Security
401(k)
Disability
Healthcare
Pension
Time Off (days)
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Common company salaries for Assistant Strength Coach

Here are companies hiring for Assistant Strength Coach and their salaries, click below for more details.

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Where Does Our Salary Data Come From?

Salary.com provides salary estimates, histograms, trends, and comparisons using data from employer job postings and third-party sources.

We offer detailed salary information across multiple percentiles for your reference. (Click here to learn Why the Salary Midpoint Formula Is Crucial for Achieving Pay Equity.)

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