Assistant Strength Coach Salary in the United States
How much does an Assistant Strength Coach make in the United States?
As of July 01, 2026, the average salary for an Assistant Strength Coach in the United States is $55,712 per year, which breaks down to an hourly rate of $27.
However, an Assistant Strength Coach's salary can vary significantly. Here’s a look at the typical salary range:
Top Earners (90th percentile): $71,254
Majority Range (25th-75th percentile): $47,267 to $63,847
Key Factors That Influence Assistant Strength Coach Salaries
An Assistant Strength Coach's salary isn't a fixed number.
It's shaped by several important factors.
Below, we'll explore how your years of experience, geographic location, education and company size can directly affect your earning potential.
How Experience Level Affects Assistant Strength Coach Salaries?
Experience is a primary driver of an Assistant Strength Coach's salary.
As you build your skills and take on more complex tasks, your compensation generally increases.
Here's how the average salary grows at different career stages:
Entry-Level (less than 1 year): $53,718
Early Career (1-2 years): $54,304
Mid-Level (2-4 years): $55,125
Senior-Level (5-8 years): $58,511
Expert (over 8 years): $60,203
Levels
Salary
Entry Level Assistant Strength Coach
$53,718
Intermediate Level Assistant Strength Coach
$54,304
Senior Level Assistant Strength Coach
$55,125
Specialist Level Assistant Strength Coach
$58,511
Expert Level Assistant Strength Coach
$60,203
$53,7180 yr
$54,304< 2 yrs
$55,1252-4 yrs
$58,5115-8 yrs
$60,203> 8 yrs
View as Table
View as Graph
What Am I Worth?
How Do Assistant Strength Coach Salaries Vary from State to State?
Your salary can change significantly depending on where you work.
States with a higher cost of living and strong industrial sectors
often pay more to attract Assistant Strength Coaches.
For example, consider the average annual salaries in these key locations:
District of Columbia: $61,684.
California: $61,450.
Massachusetts: $60,631.
District of Columbia$61,684
California$61,450
Massachusetts$60,631
Washington$60,408
New Jersey$60,386
Alaska$60,308
Connecticut$59,539
New York$59,227
Hawaii$58,230
Rhode Island$57,762
Maryland$57,444
Minnesota$57,010
Colorado$56,843
Illinois$56,787
Oregon$56,575
Delaware$56,419
New Hampshire$56,321
Virginia$56,102
Pennsylvania$55,461
Nevada$55,138
North Dakota$55,032
Michigan$54,865
Wisconsin$54,804
Vermont$54,681
Texas$54,341
Maine$54,319
Arizona$54,285
Ohio$54,246
Georgia$53,734
Indiana$53,478
Wyoming$53,427
Utah$53,349
Iowa$53,316
Kansas$53,049
Louisiana$52,971
North Carolina$52,943
Missouri$52,932
Florida$52,714
Montana$52,597
Nebraska$52,486
Kentucky$52,425
South Carolina$52,202
Tennessee$52,062
Idaho$52,007
New Mexico$51,600
Oklahoma$51,511
Alabama$51,182
South Dakota$50,631
Arkansas$50,330
West Virginia$50,168
Mississippi$49,684
Top Paying Cities for Assistant Strength Coaches
Salaries can also vary between different cities.
Major metropolitan areas or cities with a high demand for technicians often offer more competitive pay.
Here are a few examples of average annual salaries in different U.S. cities:
San Jose: $70,269
San Francisco: $69,500
Oakland: $68,035
San Jose, CA$70,269
San Francisco, CA$69,500
Oakland, CA$68,035
New York, NY$64,146
Paramus, NJ$63,366
Queens Village, NY$63,363
Passaic, NJ$63,310
Bergenfield, NJ$63,305
Stamford, CT$63,183
Huntington, NY$63,160
Newark, NJ$62,748
Bridgeport, CT$62,630
Vallejo, CA$62,520
New Brunswick, NJ$62,497
Petaluma, CA$62,464
Middlesex, NJ$62,358
Somerset, NJ$62,319
Santa Cruz, CA$62,247
Boston, MA$61,907
Monterey, CA$61,711
Seattle, WA$61,584
Santa Rosa, CA$61,572
Los Angeles, CA$61,556
Juneau, AK$61,411
Washington, DC$61,350
Orange, CA$61,151
Santa Ana, CA$61,004
Long Beach, CA$60,948
Anaheim, CA$60,937
Anchorage, AK$60,909
Santa Maria, CA$60,742
Everett, WA$60,731
Danbury, CT$60,535
Bremerton, WA$60,458
Tacoma, WA$60,258
New Suffolk, NY$60,257
Sacramento, CA$60,241
Santa Barbara, CA$60,180
Trenton, NJ$60,118
San Diego, CA$60,118
Brockton, MA$60,057
Fairbanks, AK$59,921
Lompoc, CA$59,779
Lowell, MA$59,733
Ventura, CA$59,723
Nashua, NH$59,712
Stockton, CA$59,706
Modesto, CA$59,299
Poughkeepsie, NY$59,177
Olympia, WA$59,071
Kennewick, WA$59,071
New Haven, CT$59,049
Lawrence, MA$58,848
Hartford, CT$58,792
Riverside, CA$58,781
New Bedford, MA$58,726
Richland, WA$58,726
Bakersfield, CA$58,648
San Bernardino, CA$58,625
New Britain, CT$58,620
Atlantic City, NJ$58,620
New London, CT$58,597
Norwich, CT$58,581
Portsmouth, NH$58,570
Boulder, CO$58,451
Portland, OR$58,375
Worcester, MA$58,369
Minneapolis, MN$58,196
Philadelphia, PA$58,118
Honolulu, HI$57,934
Saint Paul, MN$57,908
Vineland, NJ$57,895
Providence, RI$57,734
Chicago, IL$57,572
Bellingham, WA$57,506
Springfield, MA$57,461
Baltimore, MD$57,444
Chico, CA$57,305
Pittsfield, MA$57,155
Manchester, NH$57,049
Spokane, WA$56,804
Denver, CO$56,798
Albany, NY$56,536
Troy, NY$56,514
Nassau, NY$56,454
Schenectady, NY$56,397
Wilmington, DE$56,352
Burlington, VT$56,274
Salem, OR$56,252
Portland, ME$56,079
Yakima, WA$56,024
Rochester, MN$55,851
Reno, NV$55,823
Fresno, CA$55,823
Milwaukee, WI$55,773
Detroit, MI$55,717
Ann Arbor, MI$55,708
Allentown, PA$55,700
Colorado Springs, CO$55,606
Syracuse, NY$55,578
Carson City, NV$55,578
Houston, TX$55,500
Eugene, OR$55,472
Gary, IN$55,405
Springfield, OR$55,361
Bismarck, ND$55,349
Galveston, TX$55,310
Medford, OR$55,227
Fort Collins, CO$55,205
Concord, NH$55,177
Austin, TX$55,160
Mesa, AZ$55,043
Reading, PA$55,037
Phoenix, AZ$55,032
Dallas, TX$55,015
Saint Cloud, MN$54,962
Madison, WI$54,887
Utica, NY$54,737
Rochester, NY$54,648
Des Moines, IA$54,642
Raleigh, NC$54,636
Atlanta, GA$54,553
Battle Creek, MI$54,536
Salt Lake City, UT$54,519
Lancaster, PA$54,436
Harrisburg, PA$54,358
Kansas City, MO$54,302
Champaign, IL$54,291
Kansas City, KS$54,291
Fort Worth, TX$54,285
Columbus, OH$54,276
Boca Raton, FL$54,263
Pittsburgh, PA$54,241
Richmond, VA$54,219
Indianapolis, IN$54,207
Cleveland, OH$54,202
Las Vegas, NV$54,135
Cincinnati, OH$54,135
Petersburg, VA$54,051
Huntsville, AL$53,968
Lansing, MI$53,931
Lebanon, PA$53,923
Pueblo, CO$53,918
Appleton, WI$53,901
Buffalo, NY$53,879
Dayton, OH$53,862
Racine, WI$53,851
Charlotte, NC$53,845
Saint Louis, MO$53,829
York, PA$53,795
Elkhart, IN$53,795
Gastonia, NC$53,785
Billings, MT$53,771
Beaumont, TX$53,756
Lorain, OH$53,745
Benton Harbor, MI$53,734
Toledo, OH$53,723
Binghamton, NY$53,695
Rock Hill, SC$53,689
Rockford, IL$53,661
Springfield, IL$53,639
Elyria, OH$53,634
Fargo, ND$53,634
Flagstaff, AZ$53,595
Fort Lauderdale, FL$53,561
Duluth, MN$53,528
Miami, FL$53,528
Cheyenne, WY$53,489
Grand Forks, ND$53,489
Bangor, ME$53,366
Cedar Rapids, IA$53,305
Durham, NC$53,281
Louisville, KY$53,277
Grand Rapids, MI$53,266
Hialeah, FL$53,260
Casper, WY$53,182
Scranton, PA$53,115
New Orleans, LA$53,099
Virginia Beach, VA$53,093
Akron, OH$53,065
Peoria, IL$52,993
Sarasota, FL$52,982
Nashville, TN$52,943
Omaha, NE$52,943
Green Bay, WI$52,943
Baton Rouge, LA$52,915
Charleston, SC$52,904
Jamestown, NY$52,876
Davenport, IA$52,876
Tucson, AZ$52,848
Saint Petersburg, FL$52,815
Tampa, FL$52,803
Evansville, IN$52,770
Port Arthur, TX$52,770
Bradenton, FL$52,748
Santa Fe, NM$52,647
Orlando, FL$52,547
Clearwater, FL$52,530
Canton, OH$52,413
La Crosse, WI$52,413
Albuquerque, NM$52,380
Newport News, VA$52,374
High Point, NC$52,358
Ogden, UT$52,335
Corpus Christi, TX$52,291
Norfolk, VA$52,257
Laramie, WY$52,257
Rock Island, IL$52,224
Saginaw, MI$52,213
Jacksonville, FL$52,207
Salisbury, NC$52,196
Boise, ID$52,185
Moline, IL$52,157
Fort Myers, FL$52,140
Memphis, TN$52,129
Tulsa, OK$52,101
Waterloo, IA$52,068
Spartanburg, SC$52,012
Lincoln, NE$51,984
Fort Wayne, IN$51,973
Provo, UT$51,968
Cedar Falls, IA$51,901
San Antonio, TX$51,879
Greensboro, NC$51,856
South Bend, IN$51,851
Savannah, GA$51,790
Muskegon, MI$51,767
Birmingham, AL$51,762
Winston Salem, NC$51,734
Lake Charles, LA$51,600
Anderson, IN$51,589
Lexington, KY$51,572
Augusta, GA$51,556
Greenville, SC$51,556
Lima, OH$51,511
Wichita, KS$51,505
Tuscaloosa, AL$51,505
Columbia, SC$51,455
Springfield, OH$51,444
Asheville, NC$51,355
Bloomington, IN$51,316
Knoxville, TN$51,115
Shreveport, LA$51,110
Wilmington, NC$51,037
Roanoke, VA$51,037
Topeka, KS$50,937
Frankfort, KY$50,931
Oklahoma City, OK$50,893
Chillicothe, OH$50,870
Longview, TX$50,865
Melbourne, FL$50,859
Sioux Falls, SD$50,770
Mobile, AL$50,764
Terre Haute, IN$50,742
Altoona, PA$50,709
Amarillo, TX$50,670
Killeen, TX$50,653
Fayetteville, AR$50,608
Chattanooga, TN$50,592
Sioux City, IA$50,542
Idaho Falls, ID$50,530
Lynchburg, VA$50,486
Gainesville, FL$50,413
Portsmouth, OH$50,386
Little Rock, AR$50,374
Lafayette, LA$50,352
Youngstown, OH$50,352
Daytona Beach, FL$50,319
Clarksville, TN$50,313
Pensacola, FL$50,308
Temple, TX$50,304
Hopkinsville, KY$50,140
Erie, PA$50,129
Florence, SC$50,107
Charleston, WV$50,018
Great Falls, MT$49,990
Macon, GA$49,912
Tallahassee, FL$49,906
Fayetteville, NC$49,895
Waco, TX$49,884
Helena, MT$49,845
Pine Bluff, AR$49,824
Vincennes, IN$49,756
Lubbock, TX$49,734
Alamogordo, NM$49,700
Twin Falls, ID$49,650
Rapid City, SD$49,633
Jackson, MS$49,533
Huntington, WV$49,529
Greenville, MS$49,528
Parkersburg, WV$49,471
Montgomery, AL$49,461
Wichita Falls, TX$49,405
Springfield, MO$49,405
Biloxi, MS$49,377
Monroe, LA$49,321
Johnstown, PA$49,282
Sumter, SC$49,260
Columbus, GA$49,255
Pascagoula, MS$49,149
Abilene, TX$49,149
Kingsport, TN$49,004
Albany, GA$49,004
Gulfport, MS$48,987
Alexandria, LA$48,803
Fort Smith, AR$48,664
El Paso, TX$48,514
Las Cruces, NM$48,263
Harlingen, TX$48,121
Pocatello, ID$48,113
Florence, AL$48,040
Brownsville, TX$48,029
Mcallen, TX$47,912
Dothan, AL$47,834
Columbus, MS$47,503
Altus, OK$47,243
Lawton, OK$47,138
Pierre, SD$46,937
What Skills Can Increase an Assistant Strength Coach's Salary?
Demanded Skills for the Role:
Coaching (Mentioned in 35.34% Job Postings): Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance.
Public Relations (Mentioned in 2.23% Job Postings): Public relations (PR) is the practice of deliberately managing the spread of information between an individual or an organization (such as a business, government agency, or a nonprofit organization) and the public. Public relations may include an organization or individual gaining exposure to their audiences using topics of public interest and news items that do not require direct payment. This differentiates it from advertising as a form of marketing communications. Public relations is the idea of creating coverage for clients for free, rather than marketing or advertising. But now, advertising is also a part of greater PR Activities. An example of good public relations would be generating an article featuring a client, rather than paying for the client to be advertised next to the article. The aim of public relations is to inform the public, prospective customers, investors, partners, employees, and other stakeholders and ultimately persuade them to maintain a positive or favorable view about the organization, its leadership, products, or political decisions. Public relations professionals typically work for PR and marketing firms, businesses and companies, government, and public officials as PIOs and nongovernmental organizations, and nonprofit organizations. Jobs central to public relations include account coordinator, account executive, account supervisor, and media relations manager.
Sports Medicine (Mentioned in 0.67% Job Postings): A branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise.
See More Skills
Skills
Demand Percentage
Coaching
35.34%
Public Relations
2.23%
Sports Medicine
0.67%
What skills can make your compensation higher?
Mastering certain specialized skills can lead to a significant increase in pay.
Here are examples of skills and the potential impact they can have on an Assistant Strength Coach's salary.
Programming: Can increase your salary by up to 5%.
Presentation: Can increase your salary by up to 3%.
Communication Skills: Can increase your salary by up to 2%.
Skill
Salary
Salary % Increase
Programming
$58,497
5%
Presentation
$57,383
3%
Communication Skills
$56,826
2%
Physical Education
$56,826
2%
Spring
$56,826
2%
Square
$56,826
2%
Get Latest Data
Assistant Strength Coach Salary by Industry: Top Paying Sectors
For Assistant Strength Coach roles, the industry you choose can impact your earning potential
by as much as 10% (the gap between the highest and lowest paying industries).
Data shows that the highest-paying industry, Edu., Gov't.,
offers compensation 10% above the average. Conversely,
Assistant Strength Coach positions in Nonprofit. typically offer lower base pay,
as this sector often view Assistant Strength Coach as a support function rather than a direct revenue driver.
The top paying industry for an Assistant Strength Coach
Industry Sector
Average Annual Salary
Average Hourly Rate
Pay vs.Avg
Edu., Gov't.
$61,283
$29.0
10%
How Education impacts an Assistant Strength Coach's Salary?
Your level of education can impact your salary potential.
While many Assistant Strength Coaches enter the field with a No Diploma degree,
higher education can lead to more specialized and higher-paying roles.
According to our 100% employer-reported salary data,
the median salary for an Assistant Strength Coach with a No Diploma is between
$52,340
and $58,974).
Understanding how an Assistant Strength Coach's annual salary breaks down can help with budgeting.
Below, you can see the average hourly rate, weekly pay, and monthly pay for this role.
Use the buttons to switch between different pay periods.
Hourly
Monthly
Weekly
Yearly
Table View
Last Updated on July 01, 2026
$47,267
Average$55,712/year
$63,847
$3,939
Average$4,643/month
$5,321
$909
Average$1,071/week
$1,228
$23
Average$27/hour
$31
Annual Salary
Monthly Pay
Weekly Pay
Hourly Wage
75th Percentile
$63,847
$5,321
$1,228
$31
Average
$55,712
$4,643
$1,071
$27
25th Percentile
$47,267
$3,939
$909
$23
Salaries of jobs related to Assistant Strength Coach
Salaries for an Assistant Strength Coach can change over time,
reflecting shifts in market demand and the overall economy.
The median salary decreased from $67,483 in 2023
to around $66,658 in 2025,
reflecting changes in demand, location, experience, and the wider economy.
For a detailed analysis of Assistant Strength Coach salary trends,
.
Average Annual Salary of Assistant Strength Coach Over Time
2022
$???
2023
$67,483
2024
$67,349
2025
$66,658
2026
$???
2027
$???
Year
Average Annual Salary
2022
View More
2023
$67,483
2024
$67,349
2025
$66,658
2026
View More
2027
View More
Most common benefits for Assistant Strength Coach
Social Security
401(k)
Disability
Healthcare
Pension
Time Off (days)
For Employers
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Compensation Planning
Common company salaries for Assistant Strength Coach
Here are companies hiring for Assistant Strength Coach and their salaries, click below for more details.
N
$97,099/per year
New York Police Department
Edu., Gov't. & Nonprofit
the United States
S
$95,962/per year
State of New York - Metropolitan Transportation Authority
Edu., Gov't. & Nonprofit
the United States
U
$94,615/per year
US Department of Transportation
Edu., Gov't. & Nonprofit
the United States
U
$93,141/per year
US General Services Administration
Edu., Gov't. & Nonprofit
the United States
L
$92,342/per year
Los Angeles County
Edu., Gov't. & Nonprofit
the United States
D
$92,011/per year
Department of Justice - Federal Bureau of Prisons
Edu., Gov't. & Nonprofit
the United States
U
$91,967/per year
US Department of Commerce
Edu., Gov't. & Nonprofit
the United States
U
$91,755/per year
US Department of Energy
Edu., Gov't. & Nonprofit
the United States
F
$91,673/per year
Federal Bureau of Investigation
Edu., Gov't. & Nonprofit
the United States
N
$90,276/per year
Naval Sea Systems Command
Edu., Gov't. & Nonprofit
the United States
T
$88,975/per year
The US Immigration and Customs Enforcement
Edu., Gov't. & Nonprofit
the United States
S
$88,721/per year
San Diego County
Edu., Gov't. & Nonprofit
the United States
T
$88,664/per year
The TTB
Edu., Gov't. & Nonprofit
the United States
L
$87,569/per year
Lutheran Services
Edu., Gov't. & Nonprofit
the United States
M
$85,066/per year
Maryland Inc
Edu., Gov't. & Nonprofit
the United States
S
$83,780/per year
State University of New York
Edu., Gov't. & Nonprofit
the United States
N
$82,969/per year
New York State
Edu., Gov't. & Nonprofit
the United States
P
$82,703/per year
Puerto Rico Department of Education
Edu., Gov't. & Nonprofit
the United States
U
$80,526/per year
US Central Command
Edu., Gov't. & Nonprofit
the United States
H
$80,286/per year
Health and Safety Executive Northern Ireland
Edu., Gov't. & Nonprofit
the United States
A
$79,270/per year
Air Force Reserve
Edu., Gov't. & Nonprofit
the United States
A
$78,505/per year
American Automobile Association (AAA)
Edu., Gov't. & Nonprofit
the United States
S
$76,678/per year
State of Florida - Department of Health
Edu., Gov't. & Nonprofit
the United States
N
$75,183/per year
New York State Department
Edu., Gov't. & Nonprofit
the United States
S
$75,106/per year
State University System of Florida
Edu., Gov't. & Nonprofit
the United States
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