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Cook's Assistant Salary in New Mexico

How much does a Cook's Assistant make in New Mexico?

As of August 01, 2026, the average salary for a Cook's Assistant in New Mexico is $31,400 per year, which breaks down to an hourly rate of $15.

However, a Cook's Assistant's salary can vary significantly. Here’s a look at the typical salary range:

  • Top Earners (90th percentile): $36,176
  • Majority Range (25th-75th percentile): $29,400 to $33,900
  • Entry-Level (10th percentile): $27,579
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View as table View as graph 25% $29,400 10% $27,579 90% $36,176 75% $33,900 $31,400 50%(Median) Didn’t find job title? Click

Cook's Assistant Salaries by Percentile

Annual
Salary
Monthly
Pay
Weekly
Pay
Hourly
Wage
75th Percentile $33,900 $2,825 $652 $16
Average $31,400 $2,617 $604 $15
25th Percentile $29,400 $2,450 $565 $14
Check out Cook's Assistant Job Openings in New Mexico
Cook

Sonic Drive-In - Bernalillo, NM

Cook

The Woodmark at Uptown - Albuquerque, NM

Cook

Great Western Dining Service Inc - Hobbs, NM

Cook

Farmington Wellness & Rehabilitation - Farmington, NM

Search More Cook's Assistant Jobs in New Mexico

Key Factors That Influence Cook's Assistant Salaries

A Cook's Assistant's salary isn't a fixed number. It's shaped by several important factors. Below, we'll explore how your years of experience, geographic location, and company size can directly affect your earning potential.

How Experience Level Affects Cook's Assistant Salaries?

Experience is a primary driver of a Cook's Assistant's salary. As you build your skills and take on more complex tasks, your compensation generally increases. Here's how the average salary grows at different career stages:

  • Entry-Level (less than 1 year): $30,729
  • Early Career (1-2 years): $30,790
  • Mid-Level (2-4 years): $31,585
  • Senior-Level (5-8 years): $32,630
  • Expert (over 8 years): $32,705
Levels Salary
Entry Level Cook's Assistant$30,729
Intermediate Level Cook's Assistant$30,790
Senior Level Cook's Assistant$31,585
Specialist Level Cook's Assistant$32,630
Expert Level Cook's Assistant$32,705
$30,729 0 yr
$30,790 < 2 yrs
$31,585 2-4 yrs
$32,630 5-8 yrs
$32,705 > 8 yrs
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What Am I Worth?

Top Paying Cities for Cook's Assistants

Salaries can also vary between different cities. Major metropolitan areas or cities with a high demand for technicians often offer more competitive pay. Here are a few examples of average annual salaries in different U.S. cities:

  • Algodones: $31,700
  • Belen: $31,500
  • Bernalillo: $31,800

Cook's Assistant Salary by Company Size: Startups vs. Enterprise

Cook's Assistant salary potential scales significantly with company size. Data shows that Enterprise companies (5,000+ employees) pay the highest average salary at around $35,150. While startup companies pay approximate $29,736.

Cook's Assistant Salary by Company Size

Company Size Employees Average Salary
Startup1~50$29,736
Growth Stage51~500$31,450
Established501~5000$33,944
Enterprise5000+$35,150

Cook's Assistant Salary by Industry: Top Paying Sectors

For Cook's Assistant roles, the industry you choose can affect earning potential by as much as 60% (the gap between the highest and lowest paying industries). Data shows that the Energy & Utilities and Aerospace & Defense sectors offer the strongest compensation, at 30% above the average. In contrast, Cook's Assistant positions in Financial Services or Software & Networking typically offer lower base pay, as these industries often view Cook's Assistant as a support function rather than a direct revenue driver.

The top paying industries for a Cook's Assistant

Industry Sector Average Annual Salary Average Hourly Rate Pay vs.Avg
Energy & Utilities$40,820$20.030%
Aerospace & Defense$39,250$19.025%
MFG Nondurable$37,680$18.020%
Healthcare$36,110$17.015%
Business Services$34,540$17.010%

Cook's Assistant Salary: Hourly Rate, Weekly Pay, and Monthly Pay

Understanding how a Cook's Assistant's annual salary breaks down can help with budgeting. Below, you can see the average hourly rate, weekly pay, and monthly pay for this role. Use the buttons to switch between different pay periods.

Last Updated on August 01, 2026

Cook's Assistant Salary Growth & Career Path

Promotions are the fastest way to increase your earnings. As a Cook's Assistant, you have the following paths for advancement. The table below compares the salary raises for common next-step roles. By comparing these figures, you can choose the career path that best meets your financial goals.

Cook's Assistant Salary Growth and Career Path
Next Step Role Estimate Salary Projected Raise
Banquet Chef $54,800 75%
Facility Cook/Menu Planner $35,170 12%
Senior Line Cook/Prep Cook $35,170 12%
Cook's Helper, Senior $35,800 14%

Find Your Next Cook's Assistant Job

Ready to take the next step in your career? Browse thousands of current Cook's Assistant job openings on our job board. Use the search bar below to find your perfect match.

United States
  • Cracker Barrel Old Country Store

    Albuquerque, NM

    Cracker Barrel Old Country Store | Albuquerque, NM

    Serving Up The Care And Career You Crave. As a Cook, you know that our food is at the core of who we are. In this role, you will use Cracker Barrel's recip... more

    7 Days Ago

  • La Vida Buena Healthcare

    Las Vegas, NM

    La Vida Buena Healthcare | Las Vegas, NM

    Job Description. Job Description. Job Summary. The cook will be responsible for preparing and serving meals according to the menu, monitoring methods of fo... more

    7 Days Ago

  • Casa Arena Healthcare

    Alamogordo, NM

    Casa Arena Healthcare | Alamogordo, NM

    Job Description. Job Description. Benefits Available  for Full-Time Employees. Job Type: Full-Time. Schedule: Variable Shift. Benefits. 401(k). Dental Insu... more

    7 Days Ago

  • Los Alamos Wellness &amp; Rehabilitation

    Los Alamos, NM

    Los Alamos Wellness &amp; Rehabilitation | Los Alamos, NM

    Job Description. Job Description. Job Type: Full-Time. Benefits Offered. Healthcare. Dental. Vision. PTO. 401K. Job Summary. The Cook will be responsible f... more

    7 Days Ago

  • Desert Springs Healthcare

    Hobbs, NM

    Desert Springs Healthcare | Hobbs, NM

    Job Description. Job Description. POSITION DESCRIPTION. Responsible for preparing and serving meals according to the menu, monitoring methods of food handl... more

    7 Days Ago

  • Village-inn

    Albuquerque, NM

    Village-inn | Albuquerque, NM

    Job Description. Job Description. Company Overview. For nearly 60 years breakfast has been at the heart of what we do. We are now locally owned and under l... more

    7 Days Ago

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Cost of Living In New Mexico

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