IT PMO Sr. Project Manager Salary in Stamford, Connecticut

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How much does an IT PMO Sr. Project Manager make in Stamford, CT? The average IT PMO Sr. Project Manager salary in Stamford, CT is $142,820 as of April 01, 2025, but the salary range typically falls between $130,849 and $155,636. Salary ranges can vary widely depending on many important factors, including education, certifications, additional skills, the number of years you have spent in your profession. With more online, real-time compensation data than any other website, Salary.com helps you determine your exact pay target. 

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25% $130,849 10% $119,949 90% $167,304 75% $155,636 $142,820 50%(Median)
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IT PMO Sr. Project Manager

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Job Openings for IT PMO Sr. Project Manager in Stamford, CT
Senior Manager, Engineering Project Delivery AMER
Lonza - REDMOND , OR
Today, Lonza is a global leader in life sciences operating across five continents. While we work in science, there’s no magic formula to how we do it. Our great
- 24 days ago
Senior Manager, Engineering Project Delivery AMER
Lonza - BEND , OR
United States, Bend (Oregon). Today, Lonza is a global leader in life sciences operating across five continents. While we work in science, there’s no magic form
- 123 days ago
Senior Tech Project Manager
SCA Health - MYRTLE POINT , OR
Senior Tech Project Manager. JOB_DESCRIPTION.SHARE.HTML. CAROUSEL_PARAGRAPH. JOB_DESCRIPTION.SHARE.HTML. Birmingham, Alabama. Surgical Care Affiliates. Technolo
- 8 days ago
Senior Project Manager
The LiRo Group - BOSTON , MA
Senior Project Manager. US-MA-Boston. Job ID. 2025-3054. Type. Regular Full-Time. of Openings. 1. Category. Construction Management. The LiRo Group Boston MA. O
- 16 days ago
Senior Construction Project Manager (Healthcare)
The LiRo Group - SYOSSET , NY
Senior Construction Project Manager (Healthcare). US-NY-Syosset. Job ID. 2025-3072. Type. Regular Full-Time. of Openings. 1. Category. Construction Management
- 16 days ago
Senior Civil Engineer/Project Manager
C.T. Male Associates - POUGHKEEPSIE , NY
Job Description. Location. Poughkeepsie, NY, US 12603. Job Type. Full Time. Job Classification. Salaried. Exemption Type. Exempt. Education. Bachelor's Degree
- 9 days ago

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Understand the total compensation opportunity for an IT PMO Sr. Project Manager, base salary plus other pay elements

Average Base Salary

Core compensation

 
 
 
130849
155636
142820

Average Total Cash Compensation

Includes base and annual incentives

 
 
 
137134
166880
150904
These charts show the average base salary (core compensation), as well as the average total cash compensation for the job of IT PMO Sr. Project Manager in Stamford, CT. The base salary for IT PMO Sr. Project Manager ranges from $130,849 to $155,636 with the average base salary of $142,820. The total cash compensation, which includes base, and annual incentives, can vary anywhere from $137,134 to $166,880 with the average total cash compensation of $150,904.

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For a real-time salary target, tell us more about your role in the four categories below.

130849
155636

 

About Stamford, Connecticut    Stamford (/ˈstæmfərd/) is a city in Fairfield County, Connecticut, United States. According to the 2010 census, the population of the city is 122,643....More

Stamford, Connecticut  area prices were up 1.7% from a year ago

IT PMO Sr. Project Manager Salary in popular cities: Bridgeport, New Haven, Hartford

Recently searched related titles: Senior IT Professional, Information Technology Project Manager, It Technical Project Manager

Learn more about: Compensation Packages, Employee Flight Risk, Gender Pay Gap, Job Openings for This Role

Jobs with a similar salary range to IT PMO Sr. Project Manager : Tech Project Manager, Technical Project Management, It Delivery Lead