Form + Flow Salary

Form + Flow Salary

How much does the Form + Flow Pay for employees?

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As of August 2026, the average weekly salary for employees at Form + Flow in the United States is $2,037. This translates to an approximate annual wage of $105,912. Salaries at Form + Flow typically range from $1,789 to $2,309 weekly, reflecting the diverse roles and experience levels within the company. Form + Flow’s salaries are influenced by a wide range of factors including job role, department, years of experience, and location.
DISCLAIMER: The salary range presented here is an estimation that has been derived from our proprietary algorithm. It should be noted that this range does not originate from the company's factual payroll records or survey data.

How Much Does Form + Flow Pay for Different Roles?

Explore detailed salary information for specific jobs at Form + Flow. The table below outlines the annual salary ranges for popular roles within the company, helping you benchmark potential earnings. Use 'View by Card/Table' option to find the data most relevant to your career path.
DISCLAIMER: The salary range presented here is an estimation that has been derived from our proprietary algorithm. It should be noted that this range does not originate from the company's factual payroll records or survey data.
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Current Job Openings at Form + Flow

Ready for your next career move? Explore current job openings at Form + Flow. Use the search tool below to find available positions by title and location and apply directly to start your career.

Is Form + Flow’s Pay Competitive? Salary Benchmarking Analysis

How does Form + Flow’s compensation stack up against the market? This analysis visualizes their annual average salary compared to its industry benchmark and key peer companies.
Peer Company & Industry Benchmarking
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Average Salary ($/year)
Form + Flow
Hospitality & Leisure
Kingston Baseball and Softball Inc
Kind Regards
Industry Comparison
Our data shows that, on average, compensation at Form + Flow is below the average for the U.S. Hospitality & Leisure industry by approximately 14%. This positioning suggests their pay is below the market average within their sector.
Peer Company Comparison
To provide a broader market perspective, we compared Form + Flow average annual salary with several similar companies. Form + Flow average salary of $105,912 is higher than Kingston Baseball and Softball Inc, which has an average salary of $81,230. It is lower than Kind Regards, with their average salary at $108,296. This places Form + Flow in a mid-range position among its peers.
See Your True Competitors
The companies behind the question marks could be hiring your best people. Don't operate with incomplete data. Unlock your full competitive view with Salary.com for Business to precisely benchmark salaries, benefits, and more against your true competitors.

How Form + Flow's Salaries Compare to Similar Companies?

Explore companies in the same industry to compare average salaries, benefits, and career opportunities with those at Form + Flow. Click a company name to learn more.

Employee Reviews: Working at Form + Flow

Considering a career at Form + Flow? Explore authentic employee reviews to learn about the work environment, career growth opportunities, pay transparency and benefits. These first-hand insights can help you set realistic compensation expectations and make informed career decisions.
Management is approachable and recognizes hard work. Training is thorough, though more advanced courses would be beneficial. The workload is balanced, making it a reliable employer. The inclusive culture here makes everyone feel valued. The work culture is positive, and employees are treated with respect.
Commented in May 12, 2025
10
0
It’s a forward-thinking employer in the leisure industry. The work is fast-paced but rewarding, especially when guests express gratitude. The leadership team is inspiring, and the workplace culture is positive. The company fosters a collaborative environment where ideas are valued. Leadership offers mentorship and promotes from within. While there’s room for growth, advancement opportunities could...
Commented in March 17, 2025
45
3
Benefits meet basic needs, and the team is cooperative. Employee engagement activities, like team retreats and volunteer days, make the workplace enjoyable. The benefits package is generous, and there are plenty of growth opportunities.
Commented in March 07, 2024
48
1

Form + Flow Overview

Website
www.formandflow.co
Founded In
2018
Employees
<25 employees
Industry
Hospitality & Leisure
Headquarter Address
27-01 41st Ave Long Island City New York NY 11101
Revenue
<$5 Million
Phone Number
-
Social Media
About Form + Flow
Based in New York City, Form + Flow is a yoga studio and a creative space that's dedicated to community development and cultivating mindfulness. Our mission is to raise public awareness towards healthy lifestyle, physically and mentally. We are inspired to bring positivity and creativity to our local community in Queens, and we also strive to inspire students to connect with their own mind and bod

What Benefits Does Form + Flow Offer Beyond Salary?

A competitive compensation package is more than just a salary. Form + Flow offers a comprehensive benefits package designed to support your health, financial future, and overall well-being. Below are the most common key benefits:
Social Security
401(K)
Disability
Healthcare
Pension
Time Off (days)
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What Is the Cost of Living Near New York?

Understanding the cost of living near New York is key to truly evaluating a salary offer or your current compensation at Form + Flow.
New York City's Cost of Living Index is approximately 204.5 (104.5% more than US average; 63.5% more than NY average). Extremely expensive globally, driven by exorbitant housing. Extensive MTA subway/bus. When planning your budget based on a salary from Form + Flow, consider these typical monthly expenses:
Expense Category Estimated Monthly Cost Key Considerations / Notes
Housing (1-BR Apt Rent) $3,500 - $5,000+ (Highly variable by borough) A significant portion of Form + Flow salary. Location choices impact this heavily.
Utilities (Basic) $150 - $250 Electricity, Heating, Cooling, Water etc.
Public Transportation $127 (MTA 30-day MetroCard) Essential for most commuters; car ownership is costly.
Groceries (Single Person) $450 - $700 Can be higher with more dining out or specialty stores.
Personal & Leisure $500 - $1,000+ Dining out, entertainment, shopping. Highly variable.
Healthcare (Individual) $450 - $800+ Varies significantly by plan & employer contribution.
Subtotal (Excluding Taxes) $5,177 - $7,877+ This subtotal does not include income taxes (federal, state, local), which can significantly impact your take-home pay.

FAQs of Form + Flow

1. What is the estimated average total compensation at Form + Flow?

Salary.com estimates that the average total compensation package at Form + Flow, which can include base salary, potential bonuses, and benefits, is around $105,912 annually . Total compensation provides a more holistic view of an employee's earnings.

2. How much does Form + Flow pay compared to Kingston Baseball and Softball Inc?

The average annual salary at Form + Flow is $105,912, or an hourly wage of $51, in comparison to Kingston Baseball and Softball Inc which pays $81,230 per year or $39 per hour.

3. What's the typical salary progression for an employee moving from an entry-level to a senior role at Form + Flow?

Salary progression from an entry-level to a senior role at Form + Flow can be significant, often involving several promotions and substantial pay increases. For example, an entry-level Analyst might see their salary potentially double or more as they progress to a Senior Manager or Director position over several years, assuming strong performance and development.

4. How can I determine if a salary offer from Form + Flow in New York is fair given the local cost of living?

To determine if a salary offer from Form + Flow in New York is fair, first compare the gross salary to our data for similar roles at Form + Flow and its competitors (see our similar company salaries section) . Then, critically, use our "Cost of Living Insights for New York" to understand its purchasing power.

5. Are promotions at Form + Flow usually accompanied by a significant salary increase?

Yes, promotions at Form + Flow are generally accompanied by a salary increase. The amount of the increase typically reflects the greater responsibilities, skills, and scope of the new role. The percentage increase can vary widely depending on the level of promotion and the company's compensation structure.

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