Cook Salary in Utah

How much does a Cook make in Utah?

As of August 01, 2026, the average salary for a Cook in Utah is $45,111 per year, which breaks down to an hourly rate of $22.

However, a Cook's salary can vary significantly. Here’s a look at the typical salary range:

  • Top Earners (90th percentile): $56,065
  • Majority Range (25th-75th percentile): $40,726 to $50,845
  • Entry-Level (10th percentile): $36,733
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View as table View as graph 25% $40,726 10% $36,733 90% $56,065 75% $50,845 $45,111 50%(Median) Didn’t find job title? Click

Cook Salaries by Percentile

Annual
Salary
Monthly
Pay
Weekly
Pay
Hourly
Wage
75th Percentile $50,845 $4,237 $978 $24
Average $45,111 $3,759 $868 $22
25th Percentile $40,726 $3,394 $783 $20
Check out Cook Job Openings in Utah
Cook

Copper Creek Senior Living - South Jordan, UT

Cook

Abbington St George - Saint George, UT

Cook

Terrace Grove Assisted Living - Logan, UT

Cook

Aspen Ridge Transitional Rehab - Salt Lake City, UT

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Key Factors That Influence Cook Salaries

A Cook's salary isn't a fixed number. It's shaped by several important factors. Below, we'll explore how your years of experience, geographic location and company size can directly affect your earning potential.

How Experience Level Affects Cook Salaries?

Experience is a primary driver of a Cook's salary. As you build your skills and take on more complex tasks, your compensation generally increases. Here’s how the average salary grows at different career stages:

  • Entry-Level (less than 1 year): $36,053
  • Early Career (1-2 years): $36,336
  • Mid-Level (2-4 years): $36,903
  • Senior-Level (5-8 years): $37,747
  • Expert (over 8 years): $38,897
Levels Salary
Entry Level Cook$36,053
Intermediate Level Cook$36,336
Senior Level Cook$36,903
Specialist Level Cook$37,747
Expert Level Cook$38,897
$36,053 0 yr
$36,336 < 2 yrs
$36,903 2-4 yrs
$37,747 5-8 yrs
$38,897 > 8 yrs
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What Am I Worth?

Top Paying Cities for Cooks

Salaries can also vary between different cities. Major metropolitan areas or cities with a high demand for technicians often offer more competitive pay. Here are a few examples of average annual salaries in different U.S. cities:

  • Tremonton: $44,758
  • Fielding: $44,783
  • Garland: $44,806

Cook Salary by Industry: Top Paying Sectors

For Cook roles, the industry you choose can affect earning potential by as much as 50% (the gap between the highest and lowest paying industries). Data shows that the Pharmaceuticals and Software & Networking sectors offer the strongest compensation, at 30% above the average. In contrast, Cook positions in Retail & Wholesale or Edu., Gov't. & Nonprofit typically offer lower base pay, as these industries often view Cook as a support function rather than a direct revenue driver.

The top paying industries for a Cook

Industry Sector Average Annual Salary Average Hourly Rate Pay vs.Avg
Pharmaceuticals$58,644$28.030%
Software & Networking$56,388$27.025%
Construction$54,133$26.020%
Energy & Utilities$51,877$25.015%
Business Services$49,622$24.010%

Cook Salary: Hourly Rate, Weekly Pay, and Monthly Pay

Understanding how a Cook's annual salary breaks down can help with budgeting. Below, you can see the average hourly rate, weekly pay, and monthly pay for this role. Use the buttons to switch between different pay periods.

Last Updated on August 01, 2026

Find Your Next Cook Job

Ready to take the next step in your career? Browse thousands of current Cook job openings on our job board. Use the search bar below to find your perfect match.

United States
  • Red Lobster

    Saint George, UT

    Red Lobster | Saint George, UT

    Cook Position. Your responsibilities as a Cook will include, but are not limited to. Setting up and stocking prep and line stations. Cleaning, sanitizing, ... more

    7 Days Ago

  • Highland Care Center

    Salt Lake City, UT

    Highland Care Center | Salt Lake City, UT

    Job Description. Job Description. Company & Job Description Overview. Highland Care Center. is currently searching for a talented Cook to join our team. Ou... more

    7 Days Ago

  • IHOP 1729 West Jordan

    West Jordan, UT

    IHOP 1729 West Jordan | West Jordan, UT

    Job Description. Job Description. Are you passionate about cooking. Do you love the vibrant atmosphere of a restaurant kitchen. If the answer is yes, then ... more

    8 Days Ago

  • IHOP 1730 Orem

    Orem, UT

    IHOP 1730 Orem | Orem, UT

    Job Description. Job Description. Are you passionate about cooking. Do you love the vibrant atmosphere of a restaurant kitchen. If the answer is yes, then ... more

    9 Days Ago

  • Pizza Hut

    Salt Lake City, UT

    Pizza Hut | Salt Lake City, UT

    Job Description. Job Description. TEAM MEMBER. Working at Pizza Hut is about making hungry people happy. It's about being independent and having fun, makin... more

    9 Days Ago

  • TWIN OAKS ASSISTED LIVING AND MEMORY CARE

    Salt Lake City, UT

    TWIN OAKS ASSISTED LIVING AND MEMORY CARE | Salt Lake City, UT

    Job Description. Job Description. NEW** ASSISTED LIVING ANDMEMORY CARE. We are currently hiring for ALLShifts. Here at Twin Oaks Assisted Living & Memory C... more

    9 Days Ago

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Cost of Living In Utah

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