Flash Foods, Llc. Salary

As of August 2026, the average hourly salary for employees at Flash Foods, Llc. in the United States is $34. This translates to an approximate annual wage of $71,277. Salaries at Flash Foods, Llc. typically range from $30 to $39 hourly, reflecting the diverse roles and experience levels within the company.

How Much Does Flash Foods, Llc. Pay for Different Roles?

Explore detailed salary information for specific jobs at Flash Foods, Llc.. Based on our data, the highest paying job is the Lead iOS Developer [Remote, NO C2C], with an hourly wage of $109. The table below outlines the hourly wage ranges for most popular roles within the company.

Lead iOS Developer [Remote, NO C2C]

$109 / hour

Salary Range: $95 - $127

Product Development

Technical Documentation Writer (Freelance Contract, Remote)

$58 / hour

Salary Range: $51 - $68

Technical Recruitment

Content Strategist / UX Writer - Medical Exp. (Contract, Remote)

$29 / hour

Salary Range: $26 - $32

Medical

iOS Developer + Object C (no C2C)

$52 / hour

Salary Range: $47 - $57

Software Development

Social Media Manager

$25 / hour

Salary Range: $23 - $29

Customer Service

UX Design Systems Writer ( No C2C)

$58 / hour

Salary Range: $51 - $65

User Interface Design and Development

Turn Insight into Opportunity: Current Job Openings

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About Flash Foods, Llc.: Company Profile

Website
www.flashfoods.com
Founded In
1952
Employees
1,000 - 3,000 employees
Industry
Retail & Wholesale
Headquarter Location
ASHBURN
Revenue
$200 Million - $500 Million
Phone Number
-
Social Media
About FLASH FOODS, LLC.
Flash Foods is a provider of grocery products and motor fuels.

Employee Reviews: Insights on Salary, Culture & Work-Life

Gain authentic perspectives from current and former employees. These anonymous reviews offer invaluable insights into Flash Foods, Llc.'s culture, work-life balance, management, and employee sentiment regarding salary satisfaction, bonus payouts, and benefits.
I’ve grown professionally since joining this company. The company has a large workforce, so there’s a mix of different personalities and work styles. The day-to-day work is structured, and expectations are clear. The retail team is energetic, and the company offers good benefits. Management is approachable, and the culture is positive.
The scheduling system is flexible, accommodating personal needs when possible. The office environment is clean and organized. The company follows industry standards in terms of benefits and policies. I’ve learned a lot and have been promoted twice. It’s a fantastic place to grow in the retail industry.
Team collaboration is strong, and there are frequent opportunities for professional development through workshops and mentorship programs. The company culture is professional, though not overly social, which suits some employees more than others. Management listens to feedback, and there’s a strong emphasis on work-life balance.
The job provides a consistent routine with a fair workload. Great place to grow in the retail industry. Satisfied overall. The pay is competitive, and the employee perks are a nice touch. I appreciate the work-life balance initiatives, such as flexible scheduling and remote work options for certain roles. The workplace is well-organized, and expectations are reasonable.
The company invests in employee development through workshops and certifications. The company provides necessary support, and the workload is reasonable. There are plenty of learning opportunities, and the company promotes from within. Leadership is transparent about company goals, and there’s a strong emphasis on professional development.

Is Flash Foods, Llc.’s Pay Competitive? Salary Benchmarking Analysis

How does Flash Foods, Llc.'s compensation stack up against the industry and its key competitors? Our salary benchmarking analysis provides a clear comparison. The chart below visualizes this comparison alongside select peer companies.
Competitor / Benchmark Avg. Salary Variance Primary Market Influence Factor & Explanation
TOWNPUMP $32
-6.8%
TOWNPUMP may offer non-monetary perks in lieu of competitive base salaries.
NICKLES BAKERY INC $35
+2.7%
Aligns perfectly with prevailing regional benchmarks for this specific job family.
DOWN TOWN LOCKER ROOM $37
+8.4%
Influenced by prevailing union wage agreements specific to DOWN TOWN LOCKER ROOM's sector.
BYER CALIFORNIA $47
+37.9%
Data suggests BYER CALIFORNIA's workforce skews heavily towards veteran, high-tenure roles.
Retail & Wholesale Industry $60
+73.0%
Pay variances are driven by organizational scale, specialized skill requirements, or geographic cost-of-living factors.
Need More Granular Data? The analysis above provides a high-level market overview. To benchmark specific job codes, adjust for real-time cost-of-living changes, or access verified HR-reported datasets, upgrade to Salary.com for Business. Precision matters when building your compensation strategy.

What Is the Cost of Living Near Albany?

Understanding the cost of living near Albany is key to truly evaluating a salary offer or your current compensation at Flash Foods, Llc..
Albany's Cost of Living Index is approximately 74.1 (25.9% less expensive than US average; 20.3% less than GA average). SW GA city, very affordable housing. Albany Transit System. When planning your budget based on a salary from Flash Foods, Llc., consider these typical monthly expenses:
Expense Category Estimated Monthly Cost Key Considerations / Notes
Housing (1-BR Apt Rent) $700 - $1,100+ A significant portion of Flash Foods, Llc. salary. Location choices impact this heavily.
Utilities (Basic) $160 - $260 Electricity, Heating, Cooling, Water etc.
Public Transportation $30 (ATS monthly pass) Essential for most commuters; car ownership is costly.
Groceries (Single Person) $350 - $520 Can be higher with more dining out or specialty stores.
Personal & Leisure $250 - $500+ Dining out, entertainment, shopping. Highly variable.
Healthcare (Individual) $330 - $610+ Varies significantly by plan & employer contribution.
Subtotal (Excluding Taxes) $1,820 - $2,990+ This subtotal does not include income taxes (federal, state, local), which can significantly impact your take-home pay.

Most Common Questions About Flash Foods, Llc.

FAQ 1: What is the typical salary range (low to high) for most roles at Flash Foods, Llc.?
The typical salary range for most roles at Flash Foods, Llc. is approximately from $30 to $39 per hour. It's important to remember that these are overall averages, actual salaries vary significantly based on specific job titles, years of experience, skills, and location.
FAQ 2: How much does Flash Foods, Llc. pay compared to TOWNPUMP?
The average annual salary at Flash Foods, Llc. is $71,277, or an hourly wage of $34, in comparison to TOWNPUMP which pays $66,437 per year or $32 per hour.
FAQ 3: How does experience level affect salary at Flash Foods, Llc.?
Experience level is a significant factor in determining salary at Flash Foods, Llc., as it is with most employers. Generally, employees with more years of relevant experience and a proven track record can command higher salaries. For example, a senior-level role will typically have a higher pay band than an entry-level or mid-career position within the same job family.
FAQ 4: How can I determine if a salary offer from Flash Foods, Llc. in Albany is fair given the local cost of living?
To determine if a salary offer from Flash Foods, Llc. in Albany is fair, first compare the gross salary to our data for similar roles at Flash Foods, Llc. and its competitors (see our similar company salaries section) . Then, critically, use our "Cost of Living Insights for Albany" to understand its purchasing power.
FAQ 5: Are the salaries listed for Flash Foods, Llc. on Salary.com pre-tax or after-tax?
All salary figures displayed for Flash Foods, Llc., including average base salary and estimated total compensation, are pre-tax amounts. They do not account for federal, state, or local income taxes, nor deductions for benefits like health insurance or 401(k) contributions.